

📖 Unlock your Pilates potential with every page turned!
The Balanced Body Exercise Guides set includes 5 spiral-bound A5 manuals featuring full-color photos and step-by-step instructions for Pilates workouts on Reformer, Chair, Trapeze Table, Barrels, and Mat. Designed for all skill levels, these guides help users master equipment and movement principles, making Pilates accessible, effective, and personalized.
| Manufacturer | Balanced Body |
| Brand | Balanced Body |
| Item Weight | 3.98 pounds |
| Package Dimensions | 11.85 x 9.17 x 1.93 inches |
| Color | White |
| Cover Material | Paper |
| Material Type | Paper |
| Size | Set of 5 |
| Sheet Size | A5 |
| Manufacturer Part Number | 12624 |
M**I
A Bible for Pilates Reformer
Step by step, thorough from breathing technique to foot/toe placement. Functional and then some, great spiral bound, awesome pictures and easy to understand. This is a must for teachers. I required have one-on-one instruction after 2 spinal surgeries gaining 4 years of experience. If you have a reformer at home (no matter what make) invest in this book. It’s that good.
K**N
Pilates reformer bible
Most comprehensive and thorough book on pilates reformer. Must have if you are getting a home pilates reformer. It is expensive but the best I've seen available. Excellent.
R**.
Perfect companion for your Pilates arc!
I love how detailed this Pilates arc manual is. It’ll explain each part of the arc and give you step by step exercises with it. I love love this book!
D**.
Pilates Chair
Great text for instructor
T**S
Nice manual
Very helpful and clear instructions.
N**L
but it's easy to read and follow and an excellent guide to ...
This is basically a book for professionals, which I am not, but it's easy to read and follow and an excellent guide to using the Pilates Circle. Personally I found it expensive and would have gladly purchased a used copy, but none were available.
P**S
there is always new info and facts about Pilates
Easy reading and following suggestions
B**S
Very helpful
Bought this book for my training & it’s very informative & helpful but pricey.
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