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Iwisa

Q: Is this the same as the Mexican Masa Harina?

Hello Rock Guitarist's WifeThe main difference is that the Iwisa is made in South Africa from white maize (mielies in local lingo) whilst Masa Harina is made from yellow maize. Both are gluten free if that is one of your concerns.The primary uses of the Iwisa are to make porridge, and stiffer dough form called iPhutu in Zulu and sadsa in Zimbabwe. Also a supplement to add to mielie bread which is made from minced and a couple of whole kernels of white maize which is then steamed.It seems that you know Masa Harina, but a quick recap - used in tortillas, tamales, pupusas, arepassopes, gorditas and other antojitos/ snacks. The maize kernels are removed unlike the Iwisa.I hope this helps you in discerning the differences.Kind regardsSean.

Q: Hello, when I was in Africa I had Nsima a lot and enjoyed it a lot is this what I use to make it?

Nsima is cooked, ground white maize flour that is used as the stodge for the majority of malawian meals. so yes it is. thanks

Q: Is this the stuff we used for making porridge in SA ?

Hi there yes you can make it a a porridge or as a traditional SA Pap For porridge I usually use sugar and for a perfect PAP I use salt as well as butter just to smoothing it a lot better..

Q: What is the number of bags (units) or may be better to ask, what is the total weight ? it is 2kg (pack of 3) but it is also units = 1 pcs.

I often buy Iwisa Super Maize Meal. It will normally come in 2KG packs. I think you will get 3 x 2KG packs.

Product ID: 91899412

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🌾5 kg premium maize meal

🔥Versatile base for cornbread, tortillas & more

🛡️Fortified with 7+ essential vitamins & minerals

Frequently Bought Together

Iwisa Super Maize Meal, 5 Kg

Monati Super Mabela 2kg

Iwisa Maize Super Maize Meal 5kg

Description

🌟 Elevate your meals with Iwisa – where tradition meets nutrition!

BULK 5 KG VALUE PACK - Generous size ensures you’re always stocked for family meals or meal prepping like a pro.
EASY TO COOK STORE - Simple preparation with clear directions; store in a cool, dry place to maintain freshness.
NUTRIENT PACKED POWERHOUSE - Loaded with iron, B vitamins, selenium & zinc for sustained energy and immune support.
AUTHENTIC SOUTH AFRICAN STAPLE - Sourced directly from South Africa, bringing genuine heritage and quality to your kitchen.
CULINARY VERSATILITY UNLEASHED - Perfect for cornbread, tortillas, atole, and a variety of global dishes—expand your recipe repertoire.

Iwisa Super Maize Meal is a 5 kg premium South African maize flour fortified with essential vitamins and minerals including iron, B-complex vitamins, selenium, and zinc. Ideal as a wheat flour alternative, it serves as the foundational ingredient for cornbread, tortillas, and other traditional dishes. This nutrient-rich, versatile maize meal supports energy metabolism and immune health, making it a smart staple for health-conscious, globally inspired kitchens.

Specifications

Product Dimensions	31 x 34 x 7 cm; 100 g
Item model number	226966
Product Name	Iwisa Super Maize Meal, 5 kg
Weight	5 kg
Units	5000.0 Grams
Storage Instructions	Store indoors, in a cool, dry place
Manufacturer contact	Confidential
Country of origin	South Africa
Brand	Iwisa
Cuisine	South African
Format	Dried
Age Range Description	All Age Groups
Package Information	Bag
Manufacturer	Muscleman
Country of origin	South Africa
Serving Size	1, 1 portions, 100 g
Energy (kcal)	0.24 kcal
Fat	1 g
of which:	-
- Saturates	1 g
Carbohydrate	1 g
of which:	-
- Sugars	1 g
Protein	1 g
Salt	1 g

Have a Question? See What Others Asked

Is this the same as the Mexican Masa Harina?

Hello, when I was in Africa I had Nsima a lot and enjoyed it a lot is this what I use to make it?

Is this the stuff we used for making porridge in SA ?

What is the number of bags (units) or may be better to ask, what is the total weight ? it is 2kg (pack of 3) but it is also units = 1 pcs.

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