Solidback Lower Back PAIN RELIEF Stretcher Best of all Treatment Products and Reliever Devices for Chronic Lumbar Upper Back Spinal Stenosis and Low Neck Pain

While the surface is hard, the relief is good. Coupled with other support options such as physio etc, a good in homeoption.

I was skeptical. But it works. It's not a fix-all, it's not a cure. But it is excellent for those deep stretches that help with back pain. My most favorite thing about it is there is a groove for your spine. So often foam rollers hurt my backbone, but this actually takes it into account. Shipping took a while. But it was worth the wait.

Good

Sirve para estirar la espalda, no para aliviar el dolor. Eso no se quita. Pero es recomendable para ejercitar la espalda y tener alivio. Se guarda fácil y el material es muy bueno. Dura mucho tiempo sin funda o cubierta. Lo guardas donde sea.

Muy bueno para estirar la espalda, aunque al principio se siente un Poco duro. El fabricante recomienda usarlo en la cama o en superficies más suaves los primeros días. Mejoró mucho mi dolor