

1 Review: I've been using these Magnesium Glycinate + B6 capsules for a few months now, and the difference is noticeable. 🧠 Calming & Sleep Benefits I mainly started taking magnesium to improve sleep and reduce evening anxiety—and this supplement delivered. Within a few days, I felt more relaxed before bed and started falling asleep faster. The addition of Vitamin B6 supports the calming effect and seems to help with my mood during the day. 💊 Gentle on Stomach Unlike some other magnesium forms (like oxide or citrate), this bisglycinate version is very gentle on the stomach. No cramping, no urgency—just smooth absorption. The 315mg elemental magnesium per dose is clearly labeled and feels like the right amount for daily use. 💪 Muscle & Energy Support I’ve also noticed less post-workout soreness and better muscle recovery. It’s become a staple in my supplement stack, especially for gym days. ✅ Pros: High-strength dose with 120 capsules (2-month supply) Elemental magnesium clearly specified (315mg) Includes Vitamin B6 for enhanced absorption and added benefits Gentle on digestion – no side effects Easy-to-swallow capsules ⚠️ Minor Notes: You do need to take 2 capsules per serving, which might be a lot for some, but it's standard for higher-dose magnesium No smell or aftertaste, but make sure to take with water Review: These work. I take two an hour before bed and they do help you relax and get off to sleep AND stay asleep. Lucid dreams so you know you are in quality REM sleep. I also find that I don’t get so much muscle soreness after a good session in the gym as well. They start working after a couple of days - give them a go. I’ve got them on repeat order.
| ASIN | B0BR5X8FDF |
| Customer Reviews | 4.4 4.4 out of 5 stars (5,648) |
| Date First Available | August 31, 2023 |
| Item model number | MGVB6 - 0002 |
| Manufacturer | NHZ |
| Product Dimensions | 2.36 x 2.56 x 4.33 inches; 4.94 ounces |
A**A
I've been using these Magnesium Glycinate + B6 capsules for a few months now, and the difference is noticeable. 🧠 Calming & Sleep Benefits I mainly started taking magnesium to improve sleep and reduce evening anxiety—and this supplement delivered. Within a few days, I felt more relaxed before bed and started falling asleep faster. The addition of Vitamin B6 supports the calming effect and seems to help with my mood during the day. 💊 Gentle on Stomach Unlike some other magnesium forms (like oxide or citrate), this bisglycinate version is very gentle on the stomach. No cramping, no urgency—just smooth absorption. The 315mg elemental magnesium per dose is clearly labeled and feels like the right amount for daily use. 💪 Muscle & Energy Support I’ve also noticed less post-workout soreness and better muscle recovery. It’s become a staple in my supplement stack, especially for gym days. ✅ Pros: High-strength dose with 120 capsules (2-month supply) Elemental magnesium clearly specified (315mg) Includes Vitamin B6 for enhanced absorption and added benefits Gentle on digestion – no side effects Easy-to-swallow capsules ⚠️ Minor Notes: You do need to take 2 capsules per serving, which might be a lot for some, but it's standard for higher-dose magnesium No smell or aftertaste, but make sure to take with water
Z**D
These work. I take two an hour before bed and they do help you relax and get off to sleep AND stay asleep. Lucid dreams so you know you are in quality REM sleep. I also find that I don’t get so much muscle soreness after a good session in the gym as well. They start working after a couple of days - give them a go. I’ve got them on repeat order.
R**W
I am a light sleep and found myself waking up during the night often. I tried this supplement after reading online it can help improve sleep. It took around a week of consumption before I felt a noticeable difference. Taking 2 capsules 1 hour before I sleep I find I myself having more fulfilling and extended deeper sleep. I also notice I have more unusual dreams, but that is of no ill effect. A good supplement that I have repurchased numerous times, highly recommend for sleep.
G**S
Really good stuff. Relaxes me and helps with sleep. Some people haven't read the quantity of magnesium properly and are saying the dosage is dangerously high. They have assumed it's 1500mg if magnesium which it isn't. It's 1500 mg of magnesium glycinate which provides the correct amount of magnesium. So just ignore those comments.
P**L
Try these and sleep well
Trustpilot
3 days ago
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