Mellow Menopause Supplements for Women, Supports Hot Flashes, Vaginal Dryness & Occasional Mood Swings,* Estro-G100®, GABA, Vegan Capsules, 1 Month Supply - 30 Count

If you want the hot flashes to go away and you wanna feel better and sleep through the night I recommend these vitamins. I’ve never thought I would take a vitamin that actually worked in this one took my hot flashes away within a day. I do not run out of these ever I have an auto re-deliver every month.

These do work - it takes a little time to see results. My main issues were hot flashes, night sweats, and chills. I believe brain fog and head aches were more related to dehydration resulting from hot flashes and night sweats, so do be thoughtful about drinking enough water. I'm still in perimenopause. Within a few days of taking Mellow Menopause, I started to sleep better (less intense night sweats) but continued to have hot flashes throughout the day. It took 2 week plus before I noticed my hot flashes were becoming less intense. I was finishing my first bottle before I stopped noticing hot flashes at all. I take them every day - I do not skip any days. I don't usually struggle with pills or capsules, but these seemed a little harder to swallow. I usually take them with dinner to help get them on down, water doesn't seem like enough. Finish at least one full bottle before you give up on them.

Corrrected insomnia and mood / patience. My major problem was insomnia, the lack of sleep was killing me, these along with a multivitamin average 5-6 hours sleep a night, which is alot better than zero.

I’m sure these work great for most women, just not for me. I bought them because the ratings were so good. I tried them for 4 months, and I couldn’t tell a difference at all. I had a hysterectomy a year ago, and have tried MANY different pills, lotions, creams, etc. The only thing that might’ve made a difference is the hot flashes. They might’ve decreased from 10 a day to 9. I would give a one star because they didn’t work for me, but I know my body and most pills, supplements and remedies just DON’T do what they’re supposed to with ME. So I rated in the middle to be fair. And I got so tired of trying all of these (practically) “guaranteed to work” menopause supplements- that I finally just got prescribed bioidentical HRT.

I am on a medication that mimics some symptoms of menopause, like hot flashes. It’s terrible to all of a sudden start sweating-makes it look like you’re up to no good, you know? I’m no longer all of a sudden sweating at work unless it’s legitimately hot outside and I’m wearing a suit jacket. It’s a capsule and smells a little like maple syrup. I feel like this is a quality product, but I think it should be a little cheaper since you’re taking it daily.

I've only been taking these for a couple of weeks, so I haven't seen a tremendous difference, and I have heard from other people that they had little effect on them. I'll be honest here, I really feel like I HAVE noticed a difference in the frequency and intensity of my hot flashes, as well as my mood swings -- those don't seem as intense, either. I definitely will keep taking them for at least 6 weeks, to make sure that they take full effect. Don't expect them to "cure you" overnight. Here is the only downside to them: the capsules are pretty hefty, so make sure you are prepared with plenty of fluid when you're ready to take them. I myself take them at night, but OLLY doesn't recommend any specific time of day to take them. I take other OLLY supplements, as well, so I wasn't surprised or bothered by the size of the capsules. They do have a smell (as all herbs will), but it is NOT an unpleasant smell. I am experiencing no adverse affects thusfar. I would recommend giving them a try... because menopause is NOT for the weak!

I made the mistake of trusting the positive reviews of this snake oil, so I'm here in the hopes of stopping someone else from making the same mistake. They said they took a while to kick in. I gave them 3 weeks. They said they would help with hot flashes. They got worse. Mood swings? Worse Biggest downside - the most bloating and gas I've ever had in my life. Farts that shook the windows and woke the neighbors, with a smell so bad I fully expected a hazmat team to show up and clear the area. I thought it would go away within 24hrs of stopping. It didn't. I was blessed with a few extra days of lingering pain and gas. Waste of money. Nothing but liars writing 5* reviews here.

I was going to give it 2 months to see if it helped. Holy smokes, in two weeks, my hot flashes were all but gone. Night sweats? Nada. That weird pain when I get up? Nope. I SWEAR by this stuff!