(30-day plan+2 tasting) 1pc plum & 1pc pomelo

I am 60 years old and have been constipated my whole life. Since I was a young child, my mother said I was always constipated. As an adult I’m a very clean eater and eat a high fiber plant-based diet. I do not eat any animal products. It doesn’t matter how much natural fiber I consume through fruits, vegetables, beans, and greens. My average bowel movement is once a week when I would have a bowel movement it would be very hard pellets (I apologize for the graphic details, but want anyone who is reading this to understand how constipated I was). my constipation never caused me any pain and I never felt bloated… Which is quite bizarre. However, being part of the wellness industry… I know that having a bowel movement once a week is not healthy. I tried as many natural remedies as I could, and took plenty of, magnesium and Magnesium Oxinate . Nothing assisted me with my bowel movements.Don’t ask me how I stumbled upon these fermented green plums, but I am so thankful I did. These plums work. I would start off only eating a quarter of the plum and make sure you drink hot water or herbal tea with it. You will definitely have a bowel movement within the next 4 to 8 hours. If you eat a whole plum, you will probably get cramping and diarrhea. You’ll need to experiment with what works best for your body. You can take it in the morning or at night, but make sure if it’s the first time you try it… There is a toilet conveniently by for you to use because it happens quickly!I’m so appreciative that the ingredients are clean and this is a natural product. MiraLAX, Metamucil, and Senna are all terrible for your colon.This natural plum is SO effective and something you can take on the regular. I am so appreciative for this product and I hope it helps others who are looking for a cure for their constipation. Additionally, it tastes delicious to me. Kinda like a prune.

Excellent product, it really helps me with my digestive system.

Everyone should take in of these once a month to clear their colon.