









🗂️ Own Your Health Story — Because Your Wellness Deserves the Spotlight
The Portage Personal Medical Journal is a 200-page A4 notepad designed for detailed tracking of symptoms, medical visits, medications, and expenses. Its compact 6" x 8.5" size makes it portable and convenient for everyday use, helping users maintain a comprehensive, organized medical history that enhances communication with healthcare providers and supports long-term health management.








| ASIN | B0BZ13L6JC |
| Best Sellers Rank | #42,020 in Office Products ( See Top 100 in Office Products ) #338 in Memo Pads, Notepads & Scratch Pads |
| Brand | Portage |
| Cover Material | Soft cover |
| Customer Reviews | 4.4 4.4 out of 5 stars (249) |
| Date First Available | 4 May 2023 |
| Item Weight | 408 g |
| Manufacturer | Portage |
| Manufacturer Part Number | 7300 |
| Model number | 7300 |
| Number of Items | 1 |
| Package Dimensions | 21.11 x 14.4 x 2.59 cm; 408 g |
| Ruling | Plain |
| Sheet Size | A4 |
D**E
Good quality product with enough pages to organize everything that I was looking for. The size is big enough, but not too big. It is much better quality than I expected.
J**N
Great book to keep track of medical history easy to use and well done
C**O
These books are very easy to use and very helpful they keep everything in one book I'm a nurse and I love mine
P**P
I'm one who takes notes when I visit the doc, so was anxious to get this tool. But when I go to see the doc, everything that happened at that visit is kept together, not scattered into different sections . BUT, this booklet has a place for everything - your personal info, & "ICE" (in case of emergency) info; pages to list all the docs you see; all sorts of logs, such as immunization logs & prescriptions & supplements; & a place to track vital signs; doctor visit log; etc. I'll use it since I have it, but going from section to section for the same visit - well, will have to get used to that.
B**A
I love this book so much more than I expected. Though it is for a caregiver I'm using it for myself with my fibromyalgia and other health problems.. Plus blank pages for doodles or notes . For a book like this if you can find one the price would be much higher but for Amazon's price I love it plus it has more in it than a book you would buy at a regular store, it's the perfect size
Trustpilot
2 months ago
2 weeks ago