GD IRON GRIP Grip Strength Trainer Adjustable Hand Gripper Strengthener Hand Grip Exerciser Wrist Strengtheners Silent & Durable – Forearm, Finger & Hand Strength Training for Athletes, Climbers & Rehabilitation

By far the best grip strength trainer I have ever purchased! I received it today and got right to work. I can already feel it in my hands and forearms. With the adjustable settings I will using it for many years to come! It is very well built. It has a nice weight to it making it feel like a high level of quality. I will be taking this everywhere I go!

Not saying anything new here, but just to echo other reviews with my experience: this thing is a beautiful tank. Very smooth, very sturdy, and very effective. Like others, I was about to buy more of the $7 cheap plastic ones that threaten to throw springs and plastic in your face when they inevitably explode, when I saw the Iron Grip. I took some time to try and figure out which model (80 or 90) and whether I wanted the extensions and stand base. Decided to go with the 80 with the extension. I have medium glove hands, so as others have said, I didn’t need the extensions for comfort. However, this thing has some serious resistance and only 6 slots, and I’ve found that the extensions are great for working up to a new weight. You can start all the way down at the extensions with your grip which makes it a bit easier, then progressively move upwards on the handles towards the spring, making it harder. The 90 was tempting as it offers higher resistance, but honestly I don’t know if I’ll ever make it that far. Not using this for any weight lifting competitions, just strengthening my hand decades after metacarpal surgery, and generally strengthening my arms, so I won’t need nearly 200lbs of resistance. But if I do, this thing is so gorgeous and well made, I’d be more than happy to pony up again, this time for the big boy.

This is a great quality gripper! Heavy build but sturdy and will last a lifetime. Easy to use and to adjust between resistances. I am up to 75 lbs. after a month, working to get up another notch for 10+ reps. I don't foresee getting to point where the resistance is below my strength. Grip is knurled so it can be a bit uncomfortable. I added the padded grip to these, very well worth it. Straight bars are still a bit awkward at times, but that may just be me. Well worth the higher price, my trust in the other options out there was slim so glad I paid the extra for these!

The best grippers I've ever used, by far. Solid build, excellent ergonomics, straightforward adjustments. The price is high, but justified. I started with a pair of the 90s, but found I didn't need the extension or the extra 22lbs. of resistance (I should have listened to other reviewers who said as much). These offer much more resistance at their 84lbs setting than a far cheaper adjustable plastic gripper at its supposed 80lbs., so bear that in mind if you're testing cheaper ones at a box store to determine the max resistance you need like I did. I did not test either to determine the accuracy of their given settings' poundage. Just know that these grippers are harder than one other new cheaper pair. Other reviewers write that they've had similar experiences. Finally, the lowest setting (55lbs) matches the resistance on my old gripper in the picture that's been well used for about 10 years. After a brief test, I returned the 90s thru Motofitusa & Amazon easily and only had to pay return shipping (around $6 FL to NY). I then got a pair of the the 80 Lights on prime day for nearly $10 off each, saving roughly $53 total. On both the 90 and 80 Light, the knurling is the same and ideal: small crosshatch size matches the exercise (for example, dumbbell knurling is a larger and deeper crosshatch and barbells sometimes are even larger and deeper than the dumbbell knurling). I had a much better grip on the 80s than my old plastic grippers, and it did not hurt my hands or damage my skin. Lastly, there is a good jump in resistance levels, but I plan to further break the 6 levels of resistance into 18 levels using the 3 levels of grip size. If I can't do the largest grip size at the next highest resistance level, I'll simply close the grip size to the smallest setting, simultaneously increasing the leverage of my grip and reducing the range of motion in order to complete the exercise. As strength grows, I'll increase the grip size to the medium level and finally the largest level, and then repeat for the next resistance level--pretty straightforward progressive strength training. Thanks again to Motofitusa for a stellar product.

I got both the GD80 and GD90 because I couldn't find a comparison anywhere. The reality is: 1- GD90 has more metal and just feels better on the hand. The spring is considerably stronger. (More details below) 2- GD90 comes with a stand and extensions (not needed unless you have really big hands or want specific exercises) Now, lest discuss. These hand grippers are really good, in fact, they are excellent. I've used CoC for years and these feel just as solid while being able to have multiple pressures in one unit, a welcome change to carrying around 2 or 3 grippers before. The knurling on these is softer than CoC as well. I also appreciate you can choose the width because everyone on my family can use these. Why choose the GD90? Because you want the stronger metal or want the whole package, honestly? For 97% of people the GD80 is the way to go!

EXcellent

Very good quality and craftmanship

Very well made, easy adjustments, and silent operation. I really like the included stand. I set the hand gripper in the stand on my office desk and it reminds me to use the gripper throughout the day. Otherwise, as the saying goes, out of sight, out of mind. The knurling in the handle is quite uncomfortable and taping is advised. I suggest using the handle extenders and taping to within 1.5 inches from the handle bottom. Otherwise, the stand cannot be used. The tape that is specifically sold for this device is very expensive. For now, I have used hockey tape, but a little more cushion would be better. I may try the tennis racket tape that I have somewhere around the house. My only wish is that the gripper have one tension level below the minimum of 25 kg. 25 kg is already quite firm and a lower tension would be better if one hand is recovering from an injury. Other than that, it seems to be a very well-made and well designed device.

Sin lugar a dudas es el mejor gripper del mercado. Es cierto que tiene un precio elevado, pero merece la pena, dado que en realidad al tener 6 posiciones de diferente resistencia es como tener 6 grippers diferentes. Sin duda es un gripper de gran calidad, se le ve muy robusto. Ademas, te permite realizar las repeticiones con distintas distancias de agarre, agarres más cerrados o más abiertos. Por ponerle algún pero, al menos en mi caso, a partir de la tercera posición de dificultad (112lb o 51Kg) que ya casi no podía cerrarla, al hacer entre 10 y 20 repeticiones me dolían un poco los dedos, pero se puede arreglar con un poco de esparadrapo o similar, como se puede ver en la imagen que adjunto. Con ese apaño ya se puede llegar al fallo sin dolor. Para la mejora de la fuerza de agarre es una gran inversión.

هذا أفضل اداه التمرين السواعد بس يبيلها واحد متمرس او يكون عندك اداه غيره اذا قوية سواعد تاخذه المقبض مناسب الحجم يدك تقدر تغيره من في قياسين عموم مناسب الى ايدهم صغير وبعد الى يدهم كبيره النقبض من الالمنيوم فيه نتوء مثل الدنابل او البار فالنادي علشان ماتنزلق يدك اذا عرقة عيبه اذا كثرة التكرارت يجرح يدك يبلك تلفها بشريط