How To Get Unstuck From The Negative Muck Journal (How To Get Unstuck From The Negative Muck - Series) Paperback – May 30, 2013

This is a great resource, I'm so glad I bought it for my daughter to help get her out of a bad habit of thinking negatively. I purchased the book and journal as they go together and we worked through it in a couple of weeks. My daughter is 7 but it would be good for anyone really I did a lot of the activities with her and then we shared with each other giving us a great opportunity for bonding. I highly suggest this to anyone and everyone!

I thoroughly enjoyed this companion journal;the exercises are well-thought-out & provide the reader with a psychodynamic approach in identifying thought patterns and potential triggers.Although the book is targeted towards children, the skills are just as applicable for teens and adults alike!

This has fit our needs really well. It’s helping our son get back on track, and has lead to some good discussions. It’s not a “cure-all,” but is a big part of the process.

Great book that my kids and I loved! Very practical exercises and concepts for kids.

Excellent resource for parents to help their children navigate their emotions. Especially beneficial during this pandemic.

Very helpful tool for helping third graders and up with understanding negative thinking!

I bought this and it's companion and found it very lacking. Not useful at all

It feels like this book is a companion to a video or another book that’s missing. Not worth it.