Core Fitness Wheel - Ab Roller Wheel for Core Workout, Abdominal Strength Training - Abs Workout Equipment with Easy-Glide Wheel & Padded Handles - Home Gym Exercise Wheels for Men Women

Is a very good device, it is helping me to achieve my goals

Works great

Product works as described. Great workout for my abs, can feel them being worked. Feels pretty cheap but makes sense because it was pretty cheap but it gets the job done.

The media could not be loaded. Easy to use, well built, feel it in my lower belly mostly. If I concentrate I can move the effective muscles around to target different ones. Just need more discipline to use it more often!Just be sure not to let it go past your waist or you faceplant.My husband uses it also so it's sturdy enough for a 185lb guy.I also like to use it as a stretching aid: sit on the floor with my knees tucked under me, use the roller to roll out just my upper body to hold and stretch out my shoulders, roll to the front and then to both sides for the lats.

Love it

Gets the job done!!

Ahh the old school ab wheel. I'm sure most of us remember something like this in infomercials or longer commercials in the 90s at some point. I'm still not entirely sure of the efficacy because this alone is not going to build you abs and it makes you wonder, how much progress is the result of this or the countless other ab routines you work into your efforts. Still, this is an inexpensive item, takes very little room to do these workouts and seems to be very stable in rolling forward and back regardless of weight or fitness level.

This is a very effective tool for strengthening your core!