






🎸 Walk, Rock, Repeat: Your 30-Day Full-Body Comeback!
Evergreen Wellness’ Rock the Walk DVD offers seniors 50-80+ a progressive 30-day indoor walking program enhanced with strength moves and classic rock music. Designed for beginners, it improves energy, balance, flexibility, and cardio health with minimal equipment and expert guidance from celebrity trainer Jaime Brenkus.






| Manufacturer | Evergreen Wellness |
| Item Package Dimensions L x W x H | 7.52 x 5.31 x 0.59 inches |
| Package Weight | 0.1 Kilograms |
| Item Dimensions LxWxH | 7.38 x 5.38 x 0.5 inches |
| Item Weight | 2.88 ounces |
| Brand Name | Evergreen Wellness |
| Material | Abs |
| Number of Items | 1 |
| Included Components | Grocery Lists, Healthy Eating Guide, Printable Progress Calendar, Rock The Walk DVD, Online Access to Extra Content, Self-Reflection Worksheets |
| Sport Type | Exercise & Fitness |
| Skill Level | Beginner |
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