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  • Package Description:�12 oz.Serving Size:�5 Grams (1 Tablespoon)Number of Servings:�68.
  • DESCRIPTION DETAILS FACTS DIRECTIONS WARNINGS Promotes Regularity Supports Heart BENEFITS: Psyllium Whole Husks is an economically priced colon cleansing dietary fiber for promoting regularity and supporting heart . It is most effective when used everyday, and can be used as long as desired. There are many reasons why psyllium husks are a part of daily maintenance for millions of people. Extensive research has shown that psyllium husks help maintain y cholesterol levels, including a proper balance of HDL and LDL cholesterol. In addition, psyllium husks help promote normal regularity. Unlike stimulant s, psyllium husks are gentle and are not habit forming. Psyllium husks' bulking action makes elimination easier and more comfortable. At the same time, psyllium sweeps waste and toxins more quickly out of the body, so toxins are not reabsorbed from the colon back into the bloodstream. Gluten-Free: psyllium husks do not contain any gluten so people who are gluten sensitive can use them. Yerba Prima uses only premium quality psyllium husks, without added sweeteners, colors or additives. Package Description: 12 oz. Serving Size: 5 Grams (1 Tablespoon) Number of Servings: 68 Serving Size: 5 Grams (1 Tablespoon) Servings per container: 68 A Per Serving % Daily Value* Calories 15 ** Total 0 g 0% Total Carbohydrate 4.5 g <2% Dietary Fiber 4.5 g 18% Soluble Fiber 3.5 g ** Insoluble Fiber 1.0 g ** Sugars 0 g ** Protein 0 g ** Calcium 10 mg <2% Sodium 4 mg <2% Potassium 43 mg <2% Psyllium seed husks 5 g ** *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. **Daily Value not established. FOR REGULARITY: Psyllium husks promote easy, y elimination and sweep waste out of the colon more quickly. To maintain regularity and speed waste removal, take 1 to 3 servings a day, either with or between meals. FOR HEART : To help maintain y cholesterol levels and support heart , take 2 servings a day, with meals. ADULTS AND CHILDREN OVER 12: 1 tablespoon, one to three times a day. CHILDREN 6 - 12: 1 teaspoon, one to three times a day. Start by taking 1 serving each day. Increase to 2 or 3 servings per day if needed. Can be taken either between meals, or with food, as desired. Stir powder briskly into at least 8 ounces (a full glass) of liquid. Juice, water, soy or rice drink, and milk are all good with Psyllium Whole Husks. Drink immediately. Drinking additional liquid is helpful. If minor or bloating occurs, reduce the a you take until your system adjusts. A very small percentage of individuals, particularly care providers who have been occupationally exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an ic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing, after taking this product, seek immediate medical attention. Keep out of the reach of children..
Promotes Regularity Supports Heart BENEFITS: Psyllium Whole Husks is an economically priced colon cleansing dietary fiber for promoting regularity and supporting heart . It is most effective when used everyday, and can be used as long as desired. There are many reasons why psyllium husks are a part of daily maintenance for millions of people. Extensive research has shown that psyllium husks help maintain y cholesterol levels, including a proper balance of HDL and LDL cholesterol. In addition, psyllium husks help promote normal regularity. Unlike stimulant s, psyllium husks are gentle and are not habit forming. Psyllium husks' bulking action makes elimination easier and more comfortable. At the same time, psyllium sweeps waste and toxins more quickly out of the body, so toxins are not reabsorbed from the colon back into the bloodstream. Gluten-Free: psyllium husks do not contain any gluten so people who are gluten sensitive can use them. Yerba Prima uses only premium quality psyllium husks, without added sweeteners, colors or additives.

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