Neal's Yard Remedies Eat Beautiful
Product ID: 76339021
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Revitalise the way you look and feel by eating the most effective beauty foods. Discover the best foods for good skin, hair, nails, and teeth, and enhance your outer beauty from the inside with over 100 healthy recipes selected by the experts at Neal's Yard Remedies. Build your own clean beauty plan based on the results you want to see, and experience the wonderful effects that beauty foods can have on everything from fragile hair and oily skin, to cellulite and bruises. Plus, advice on how to stay hydrated, preserve nutrients, and balance your diet helps you eat yourself beautiful every day. With an energising kickstarter food plan and nutrient-packed recipes for breakfast, lunch, dinner, snacks, and drinks, Neal's Yard Remedies: Eat Beautiful is the ultimate guide to revolutionising your clean beauty regime. Review: Love this book! - I love this beautiful book! Well worth the money! Great info! Beautiful photos, clear writing. Review: Great Reference book - I really like this book, it's glossy and well presented with lot's of photographs. It's divided in to 'skin/hair/nail etc complaint' sections with foods that help each condition. For example, foods to help combat peeling nails. The recipes are good, mostly vegetarian. I would comment that the recipes do contain a lot of ingredients though. Overall I'm pleased with my purchase and I'll have it as a great reference book for many years. UPDATE: I've been following their recommendations for 'mature skin' for six weeks now. My skin is so much better and it glows with good health whereas before it was dry and flaking in places. I've also noticed a massive improvement in my nails from the diet which are now thicker and stronger. At times it has been hard. Eating two avocados every week, for example, hasn't always been so easy. But it has really paid off. I definitely recommend this book if you want to see results. Star purchase.
| Best Sellers Rank | #504,188 in Books ( See Top 100 in Books ) #1,323 in Lifestyle & Personal Style Guides (Books) #4,909 in Food, Drink & Entertaining (Books) #4,915 in Encyclopaedias & Reference Works (Books) |
| Customer Reviews | 4.7 out of 5 stars 135 Reviews |
S**N
Love this book!
I love this beautiful book! Well worth the money! Great info! Beautiful photos, clear writing.
E**A
Great Reference book
I really like this book, it's glossy and well presented with lot's of photographs. It's divided in to 'skin/hair/nail etc complaint' sections with foods that help each condition. For example, foods to help combat peeling nails. The recipes are good, mostly vegetarian. I would comment that the recipes do contain a lot of ingredients though. Overall I'm pleased with my purchase and I'll have it as a great reference book for many years. UPDATE: I've been following their recommendations for 'mature skin' for six weeks now. My skin is so much better and it glows with good health whereas before it was dry and flaking in places. I've also noticed a massive improvement in my nails from the diet which are now thicker and stronger. At times it has been hard. Eating two avocados every week, for example, hasn't always been so easy. But it has really paid off. I definitely recommend this book if you want to see results. Star purchase.
E**A
Very good book for healthy eating.
It’s really nice book....pretty,lots of easy ideas for healthy eating....I think you can even start diet with this book or you can use it to start beauty regime as it’s say what to it to have ,beautiful skin and hair.There are recepices and weekly detox diets.....I love that book.Its good for detox.
N**S
Excellent book.
An excellent book with very helpful information covering many areas of nutrition. Well presented, nicely written with help to many issues. If nutrition is your hobby, this is a must for you, along with the others in this series.
L**K
Beautiful colour illustrations on every page.
What can I say.... read for yourself this excelllent food bible and gift for foodies who are not creative with food. Love the bright colourful illustrations could go on and on. Worth every single penny I spent on this book and more!
Trustpilot
2 days ago
3 weeks ago