How much caffeine is in AminoLean?

One 2-scoop serving of AminoLean has 125mg of naturally sourced caffeine from green tea extract and organic matcha, about the same as a cup of coffee and less than half a typical high-stimulant pre-workout.

Will AminoLean give me jitters or a crash?

No. The 125mg of green tea-derived caffeine in AminoLean comes on gradually over about 20-30 minutes and tapers off instead of dropping out from under you. No jitters is one of the most common themes across 30,000+ reviews.

When should I take AminoLean?

Take AminoLean 20-30 minutes before a workout, or any time of day you want clean energy. Because the caffeine comes from green tea rather than a harsh synthetic stimulant, it is not limited to pre-workout use.

Does AminoLean contain artificial colors, flavors or sugar?

No. AminoLean contains zero sugar and no artificial colors or flavors. The color comes from beets and spirulina!

How do I mix AminoLean?

Mix 1-3 scoops of AminoLean into 8-10 oz of cold water. It dissolves clear with no grit or foam. A shaker bottle, or any bottle you can shake, mixes faster and more evenly than stirring in an open cup.

Will AminoLean make me tingle or itch?

No. AminoLean is purposely formulated with natural caffeine from green tea and a measured dose of beta-alanine to avoid the tingly or itchy skin feeling you would get from some high-dose pre workouts. Reviewers consistently report no tingles.

Can I drink AminoLean on days I don't work out?

Yes. Many customers drink AminoLean on rest days as a morning coffee replacement, a mid-afternoon pick-me-up at their desk, or clean energy for night shifts, long drives, and study sessions.

Is AminoLean vegan, gluten-free and keto-friendly?

Yes. AminoLean is vegan, with amino acids from plant-based fermentation. Zero sugar and zero carbs fit keto and low carb diets. It contains no gluten in its ingredients.

How does AminoLean support weight management?

AminoLean includes CLA, L-Carnitine L-Tartrate, green tea extract standardized to 50% EGCG, and green coffee bean extract to support natural weight management as part of a calorie-controlled diet and exercise program.

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RSP NUTRITION AminoLean Pre Workout, Clean Energy with No Jitters, Tingles or Crash, Vegan Friendly with Added Biotin for Hair, Skin, Nails, Berry Elixir, 30 Servings

Product ID: 740237415

Details

Age range (description)
Adult
Brand
RSP NUTRITION
Diet type
Vegan
Flavour
Berry Elixir
Item form
Powder
Item weight
0.18 Kilograms

⚡Clean energy, no jitters

🌱100% vegan amino acids

💅Biotin for hair & skin

Description

⚡ Elevate your workout and glow up—energy and beauty in one scoop!

BEAUTY BOOST IN EVERY SCOOP - Biotin-enriched formula supports glowing hair, skin, and nails while you train.
BERRY ELIXIR FLAVOR EXPLOSION - Deliciously sweet and refreshing, making your pre-workout ritual a treat.
PURE TRANSPARENT INGREDIENTS - No sugar, no artificial colors, gluten-free—clean nutrition you can trust.
POWER THROUGH WITH CLEAN ENERGY - Zero jitters or crash—stay sharp and energized from start to finish.
VEGAN AMINOS FOR PEAK PERFORMANCE - Plant-based amino acids fuel muscle recovery and endurance sustainably.

RSP NUTRITION AminoLean Berry Elixir is a vegan-friendly pre-workout powder delivering clean, jitter-free energy with 30 servings per jar. It combines plant-based amino acids for enhanced performance and recovery with biotin to support healthy hair, skin, and nails. Free from sugar, artificial colors, and gluten, this multi-supplement formula offers a delicious berry flavor that fuels your fitness and beauty goals simultaneously.

Specifications

ASIN	B0BWZ3SVLX
Age Range Description	Adult
Allergen Information	Dairy Free, Gluten Free
Best Sellers Rank	#32,484 in Health ( See Top 100 in Health ) #1,431 in Sports Supplements
Brand	RSP NUTRITION
Brand Name	RSP NUTRITION
Container Type	Canister
Customer Reviews	4.6 out of 5 stars 796 Reviews
Diet Type	Vegan
Dosage Form	Powder
Dose Release Method	Immediate Release
Flavor	Berry Elixir
Flavour	Berry Elixir
Item Form	Powder
Item Weight	0.18 Kilograms
Item form	Powder
Item weight	0.18 Kilograms
Manufacturer	RSP Nutrition
Manufacturer Part Number	83770
Material Features	Certified Organic, Vegan
Material Type Free	Sugar Free, Vegan
Model Number	B0BWZ3SVLX
Number of Items	1
Primary Supplement Type	Branched-Chain Amino Acids (BCAA)
Primary supplement type	Branched-Chain Amino Acids (BCAA)
Product Benefits	Energy Management
Recommended Uses For Product	Anytime Energy, Mental Focus, Muscle Recovery, Pre-Workout, Weight Management
Special Ingredients	Amino Acid
Specific Uses For Product	Anytime Energy, Coffee Replacement, Muscle Recovery, Pre-Workout, Weight Management
Supplement Formulation	Multi-Supplement
Total Servings Per Container	30
UPC	858491007738
Unit Count	8.04 Ounce
Unit count	8.04 Ounce

Reviews

M**N

Good taste for anino

5-Star Review ⭐⭐⭐⭐⭐ Amino Lean gives me the perfect boost of energy before my workouts! I feel energized, focused, and ready to train without the shaking or jitters I’ve experienced with other products. I also feel like my muscles recover better after my workouts. It’s become a great part of my pre-workout routine. Highly recommend! 💪⚡️

26.08.2026

S**U

nice boost

just switched to this product from Forgge as I cannot find the flavor I like. I was looking for a clean pre workout supplement. I only tried it once. It provided a nice energy level with no jitters. Taste is personnel, but I liked the berry flavor as it is not overly sweet.

28.10.2026

E**G

Doesn't make make you jittery!

Love this pre-workout, I have a sensitive tummy and I havent had any issues. The caffeine doesnt make me jittery and even with just one scoop it last all the way through my workout. Great tasting as well!

28.09.2026

J**S

Great if you struggle with anxiety!

Love it! As much as I love me some caffeine unfortunately most pre-workouts and energy drinks give me really bad anxiety. I take two scoops of this in about 8 ounces of water and I don’t mind the flavor. It’s pretty good not the best but to be honest I care more about it not tasting bad and the results are what I’m looking to judge. The energy is really good with no tingles and no heart palpitations. It’s crazy how effective it is but at the same time it doesn’t induce any anxiety for me so this is a game changer to my workout routine! I was able to lift a lot heavier and push myself these past couple of days of taking it. I also don’t get any type of crash. 10/10!!!

8.06.2025

E**L

Great but gets clumpy

Love this pre workout! The taste is great and it dissolves completely in water. I don't get the itchy feeling I have gotten with other pre workouts I've taken in the past. This is my second time buying and I'll say that it does clump up even when keeping the silica pack inside which is kind of annoying. I was hoping that it was just the first batch I got but it happened with the second container I got too. It doesn't bother me that much and doesn't affect the taste or ability to dissolve. Just something to keep in mind!

15.05.2026

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