Turmeric Curcumin with Piperine (Black Pepper Extract) - 120 Veggie Capsules - Premium Quality with 95% Standardized Curcuminoids - Best Absorption & Potency - Pain Relief & Joint Support Supplement

I am an old guy who has hit the exalted age of 70. I still have all my teeth and hair. I don't take any drugs and still my cholesterol levels are well below 200 and my blood pressure is consistently in the 110/70 range. I wear a pedometer and average 14,000 steps per day. I like to think that my good health results from staying away from junk food, eating organic foods - much of what I grow in my own gardens, and taking the right kind of supplements to make sure I am getting the maximum benefits from leading a healthy lifestyle. In terms of supplements, I have a regular regimen of things that sit beside my coffee cup in the morning. I take specific supplements for various benefits for long term health not because I expect A, B, or C happening after using something for X amount of days. You won't find me saying a supplement gives me lots of energy, or that my skin is soft and smooth after taking "Z" for only 20 days, etc. No, I take these supplements for long term benefits. One of my favorite supplements is curcumin which I have been using for several years. I started looking into curcumin because of some health issues I developed in the past. I am a survivor of colon cancer and I have had an issue with blood clots in one leg. The docs couldn't find any reason for the way my blood clots as I am very healthy and active, but they wanted to put me on blood thinners which present their own set of problems. Plus, my joints are starting to get a little creaky and cause me some pain now and then. I saw several articles on curcumin and it seems the stated benefits addressed some of my health issues. So, when I did my own research on curcumin, I found a lot of interesting facts. - Turmeric is the spice that gives curry its yellow color. - Turmeric has been used in India for thousands of years as a spice and medicinal herb. - Turmeric is on top of the list as one of the most frequently mentioned medicinal herbs in all of science and the next most popular studied herbs include garlic, cinnamon, ginseng, ginger and milk thistle. - Turmeric contain compounds with medicinal properties. These compounds are called curcuminoids, the most important of which is curcumin. - Of the 6000+ studies referencing curcumin, the most interesting finding is that when turmeric is compared to conventional medicine its benefits equal that of many pharmaceutical medications. Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant. However, the curcumin content of turmeric is not that high… it’s around 3%, by weight. Most of the studies I could find on this herb are using turmeric extracts that contain mostly curcumin itself, with dosages usually exceeding 1 gram per day. It would be very difficult to reach these levels just using the turmeric spice in your foods. Therefore, it looked like if I wanted to experience the full effects, then I needed to take an extract that contains significant amounts of curcumin. I am not going to go into all the study findings, etc. I just wanted to state why I started taking curcumin and why it is part of my daily regimen. As I already stated, I am pretty healthy now. My colon cancer has not returned. I have not been having issues now with my joints, and I feel really good. Hopefully it is because I take supplements, like curcumin, that I can't get in the strengths that I need just from eating food. I like this brand because it does not contain junk ingredients, like stearates or titanium dioxide and other worthless fillers, and because it is reasonably priced and made in the USA.

Great turmeric suppkement

This product has improved my health. I struggled with severe bloating issues, and I had issues with IBS. Once I started taking this twice a day as recommended I started to notice that my bloating/IBS issue's went away. I will definitely purchase again.

good price works well

Really helped my swollen knee and bone to bone rubbing.