ProHealth Pure NMN Pro 300mg Capsules, 30 Servings, High Purity, Certified and Stabilized, Nicotinamide, Monoleotide, Increased NAD, Trusted Uthever Brand

内容量是六十粒，但是瓶内装了30粒。

جيد

Good product. As far as I can tell this really is legit NMN. I had been using 300mg NR with Pterostilbene and over time my elbows got sore (probably tendinitis which is a side effect). I've been using 300mg of this for a few weeks and my elbows feel better, but I'm also getting an energy boost from the NMN, especially noticible the first few days. The energy from this is different than NR, its not as much of a spike, but feels consistently stronger over a longer period of time (in the timeframe of about 4 hours per dose). My experience is completely subjective! Reading through literature on the subject and both NR and NMM and both are considered by top scientists to be about equally effective at raising NAD levels. So.. I'll probably alternate cycles over time. A few weeks with NMN and then a week or so off, followed by a few weeks of NR. But I will add a caution. Its not enough to just pop a few supplement pills if you are after restorative anti-aging. The single biggest thing you can do is intermittent fasting to allow Autophagy to kick in. Add in exercise. Followed by timing and types of your supplements. Also NMN or NR are not going to be the end state for anti-aging supplements. Its just the best thing there currently is. Expect that to change as new compounds and aging gets better understood. The goal is to slow aging down enough so that you get to make it to the next generation of compounds. That said, my currently daily regime is (in a few week intervals) - your mileage and issues may be different so you need to figure out what works for you. Don't just do what I do. Late breakfast (no food from 6pm to 10am): AM: 150mg NMN (before eating), 50mg PTerostilbene, 2000iu vit D, 500mg LEF TMG 2pm: 150mb NMN, LEF Blueberry Extract, 2000is vit D, Every other day B12. Currently the NMN I'm taking is the delayed release. I'm thinking about switching to Extended release and just taking all 300 MG in the morning. Also if I take NMN too late in the day it seems to throw my sleep off. Finally I take Pterostilbene because taking Resveritrol just upsets my digestive track. Not sure which is better. Pterostilbene has the potential to raise LDL, so be forewarned.

I do use this every day So far after I feel great 👍

did well

Why make me pay for 60capsules and give me 30?