Lifepro Compact Vibration Plate Exercise Machine, Mini Full Body Vibration Platform Exercise Machine for Lymphatic Drainage with Acupressure Nodes, Burn Calories, Helps Alleviate Back & Joint Pain

This machine has truly made a difference for me. After a car accident in 2018, I struggled with a disc bulge and sciatica that plagued me for years. The pain was so bad in 2022 that I had to stop running and working out because of the constant shooting pain and numbness down the back of my left leg. I tried everything RMT, stretching, chiropractor, walking, personal training, even losing weight but nothing really helped. I came across a review where someone mentioned that this machine was the only thing that provided relief for their back pain. At that point, I thought, "What do I have to lose?" The cost was about the same as 2-3 RMT sessions, so I gave it a shot. The first time I used it, I actually cried. it was the first time in almost three years that my sciatica felt relief. It did come back after about an hour, but after using the machine consistently every other day for 10-20 minutes on the highest setting, my sciatica is finally gone. The machine is super easy to use, and it’s been a game-changer for my disc bulge. The vibration plate is strong, so your lower body might itch afterward, but the relief it brings to your back and sciatica makes it all worth it. I’m so glad I decided to give it a try. If you’ve been struggling with back pain, stick with it and the pain, tightness and soreness will melt

I started out using my platform on the really low settings as recommended for a couple of weeks. I just stood on it and did very gentle movement. Now that I have had my platform for a a little over a month, I often use it twice a day. In the morning I use it on one of the medium programs (working my way up to the 3rd tier settings). I really like to move and dance listening to music while keeping my feet grounded on the base. I move my hips, ribcage, shoulders and arms alternating between mostly straight and more bent knees. For my evenings, I use the platform on a lower setting for more of a relaxation goal and incorporate more gentle Tai Chi type movements. I am doing this for general health and well being with weight loss being an additional perk.

مامداني اشبك الزر حق الكهرب وطلع بخار بشكل مخيف وعلطول فصلته!😅 ان شاء الله يعوضوني مدري وش السالفه وشبكته بالجدار مباشره مو توصيله للمعلوميه

This item is made for use in America 110 volt but the seller provided the transformer.

Nunca pensé que fuera tan buena como los comentarios que vi. Realmente recomiendo , buena potencia y variedad de opciones para ejercitar, me encanta cuando la pueda programar a mi gusto porque siento que aprovecho más sus funciones. Todos los dias la uso, muy buena para la parte circulatoria. A veves la usa hasta 1 hora porque me encanta como mi cuerpo responde al estimulo