Why not provide how much of each...of citrate and of malate? Does Anyone know how much of each form of magnesium?

The milligram amounts are not provided separately because its not two products, its just one. There's 120 mg of one form of magnesium.

How many Mg of magnesium per capsule?

Hi, 1 capsule contains 120 magnesium (as magnesium citrate/malate). Also on label it states take 1-4 capsules daily in divided doses, with meals.

Magnesium (Glycinate), Magnesium (Citrate), Magnesium (Citrate/Malate) - what is the difference and which one should I be taking?

Magnesium citrate: Offers magnesium bound to the highly researched Krebâs cycle intermediate citrate. As one of the most well researched forms, some people prefer to use this form for all minerals. For magnesium though, magnesium citrate can have a laxative effect above 350 mg elemental magnesium. For people prone to constipation, this would be the best choice. Magnesium glycinate: Offers magnesium bound to the amino acid glycine. This form does not have a laxative effect and therefore is the preferred form for individuals looking to supplement with higher levels of magnesium. Less likely to cause loose stools than other forms of magnesium.

What is the purpose of citrate/malate bound together?

Pure Encapsulations Magnesium citrate/malate offers magnesium bound to both the highly researched Kreb’s cycle intermediates citrate and malate. For this form, citrate and malate are bound together and then the whole complex is bound to magnesium. Some studies suggest that this chelate may be better absorbed than the citrate form.

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Pure Encapsulations Magnesium (Citrate/Malate) - Magnesium Supplement to Support Nutrient Utilization, Energy, Bones & Heart Health* - with Magnesium Citrate & Malate - 180 Capsules

Pure Encapsulations Magnesium (Citrate/Malate) - Magnesium Supplement to Support Nutrient Utilization, Energy, Bones & Heart Health* - with Magnesium Citrate & Malate - 180 Capsules

Product ID: 7151880

Details

Brand
Pure
Flavor
Unflavored
Item Form
Capsule
Primary Supplement Type
Magnesium
Unit Count
180.00 Count

⚡180 capsules for long-term support

🌙Supports sleep & relaxation naturally

💪Magnesium citrate & malate for energy & bone health

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Description

💥 Elevate your energy, bones, and sleep—magnesium that works as hard as you do!

METABOLIC POWERHOUSE - Boosts nutrient utilization and enzymatic functions for peak performance
PURE CLEAN FORMULA - Free from allergens, GMOs, and artificial additives—because what’s left out matters
RESTORATIVE SLEEP SUPPORT - Promotes relaxation and a healthy sleep cycle to recharge your busy lifestyle
SUSTAINED WELLNESS SUPPLY - 180 capsules to keep your magnesium levels optimized day after day
DUAL ACTION MAGNESIUM BLEND - Citrate and malate forms for enhanced energy metabolism and bone strength

Pure Encapsulations Magnesium (Citrate/Malate) delivers a potent blend of magnesium citrate and malate in 180 vegetarian capsules, designed to support nutrient metabolism, energy production, bone and heart health, and restful sleep. Free from common allergens, GMOs, and artificial ingredients, this supplement is a clean, effective choice for professionals seeking to optimize their wellness routine.

Specifications

ASIN	B0017HSR1Y
Age Range Description	Adult
Best Sellers Rank	#8,015 in Health & Household ( See Top 100 in Health & Household ) #156 in Magnesium Mineral Supplements #1,269 in Diet & Sports Nutrition
Brand	Pure Encapsulations
Brand Name	Pure Encapsulations
Customer Reviews	4.7 out of 5 stars 2,685 Reviews
Diet Type	Vegetarian
Flavor	Unflavored
Item Form	Capsule
Item Weight	9.91 ounces
Manufacturer	Pure Encapsulations
Manufacturer Part Number	MCM1
Material Type Free	Gluten Free
Number of Items	1
Primary Supplement Type	Magnesium
Product Benefits	Metabolism Improvement
UPC	766298004365
Unit Count	180.00 Count

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R$669

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