Catalina Crunch Protein Snack Mix - 10g Protein, 1g Sugar per Serving - Good Source of Fiber, Keto, Gluten Free - Creamy Ranch, 5.25 Ounce Bag (Pack of 1)

I am always on the lookout for high fiber/protein snacks to carry me through a long day at the office. Even just 10 years ago there simply weren't a lot of options that weren't mostly fat/sugar laden. Now there are tons - made from lentils, chick/peas, whey, etc. I was an early adopter of Catalina Crunch cinnamon toast cereals 6-7 years ago and was please to see them (finally) migrate to snacks. This mixture has a lot of familiar "cereal squares" minus the cinnamon. In that regard it was a little disappointing from a tactile standpoint but the rest of the mixture (mini pretzels, cashews, etc.) is nice. The ranch flavor is solid but not overpowering or annoying. You will need to have a moist paper towel nearby to regularly wipe your finger tips Lol. The ingredients are relatively "clean" too. There are no artificial sugars and only 1g of (real) sugar/serving (1/3 cup). The saturated fat is a surprisingly low at 1g/serving. My only (minor) concern is for the emulsifiers (Xantham and Guar gums). There is emerging science about they're detriment. All in all, I will be a repeat consumer... in moderation!

This is a yummy protein, packed snack. The flavor is exceptionally good for someone who watches what they eat and looking for a filling and yummy snack.

I did the keto diet for 15 years, now I’ve switched to a calorie watching diet so that I could add more nutrition to my body. I still tend to stick to low carb, protein snacks and this is my all time favorite!! I always make sure my pantry has this in stock. The other flavors are great too!

The only reason I am giving this 4 stars is that it is kind of expensive for the volume you get. This is a great snack for anyone on a keto type diet or just looking for a protein snack that isn't full of carbs. I liked the original mix much better than the ranch flavor and it is my go-to snack. I watch for it to be on sale before buying. It is hard to find a good keto type snack that has a good flavor and this fits the bill. Anyone else tired of those parmesan chip snacks? :-)

These are delicious. No after taste. I will definitely buy again..

Tried this snack for the first time and I will most likely be purchasing again. You get a good amount in the bag and the serving size is fair for the calories. Does not have a strong ranch flavor though so that why only rating it three stars.

These were really good! Unlike the cereals, I loved these!

Tastes nasty

These came in very handy over the holidays as everybody else was snacking, and I am trying to watch what I am eating. If I get the urge to snack, I have some of these and I know I am doing something good for my body and also killing that snacking urge.

These r really good! Will definitely be buying more

This is normally one of my favorite keto snacks but I am very disappointed with the last bag I received. It was entirely cereal. No nuts, no pretzels... Still tastes fine but I don't feel it's good value at this price to get 5oz of cereal.

I find them to be too salty but other than that they are a good little snack to have (1/4cup seems to be enough)

This is a great snack if you’re doing keto. A quarter of a cup is actually enough for snack to stay under strict keto. I will be buying more