High Protein Apple Cinnamon Oatmeal - 15g Protein, Sugar Free with Added Fiber - Instant Oatmeal for a Healthy and Nutritious Breakfast, Packed with Essential Nutrients - 7 Packets Per Box

High protein and no sugar and tastes good.

Always a good product

UPDATE UPDATED REVIEW 10/21/20 I decided to follow the instructions on how to heat up the oatmeal, to see if that makes a difference and it does. I posted picture of the outcome and u can see the difference from the pucture. I suggest you eat this right away so the taste and the texture won't change on you if u wait. I made it in the morning and put it in my lunch bag, got to work and started eating it, its better texture than before but since I waited 30min to eat it car drive to work, its not a great taste its doable. Im afraid to heat it up because I don't want it to get sticky which Might happen but not sure. Eating it lukewarm sucks because its a bit slimy. I like to eat my meals hot. Im sure I would of liked it much better if I ate it right away when it was just made. I don't know if I would purchase again. At least I don't want to throw up anymore I don't know what it is but the consistency is chewy and it doesn't taste like apples and cinnamon. It looks gooey and I frankly don't like it, makes me want to throw up, no sure if it's the texture or the way it feels in my mouth. It's like eating glue (Never done that but it reminds me of that texture). I am not sure if it's because I didn't follow the instructions on how to heat it up. I will try tomorrow and follow the instructions which I doubt that has anything to do with the taste.

I am a bariatric patient who needs to makes sure that every bite counts when it comes to nutrition. This oatmeal is loaded with good stuff... especially protein. It tastes excellent and on those really frosty mornings, it can move right into that category of "comfort food." (except, this is comfort food with NO quilt!!) I highly recommend this oatmeal for both lap band and bypass patients. It is a great breakfast and gets the day started off right with a nice punch of protein. The flavor is wonderful and it smells great coming out of the microwave. The ONLY reason it didn't get five stars has to do with the texture. Because they've added so much nutritious stuff, it is obvious that I'm not eating "real" oatmeal. It's a lot smoother than real oatmeal. If I had to guess why, it would be because they used some sort of protein powder to boost those grams of protein. The texture is not off-putting, but it IS different that a lumpy oatmeal. And one last thing... you don't have to be a bariatric patient to enjoy this cereal. Anyone who wants a warm, wonderful breakfast that is loaded with nutrients should consider giving this a try!

I have tried two different low carb oatmeal now, this brand is just as poor as the competitor. I do not know why the texture and flavor is like watered down dough. Horrible texture, like watered down cinnamon, flour and water, does not taste at all like oatmeal. Very disappointed will go back to normal oatmeal and eat less of it to accomplish low/no carb.

I think the oats were over processed. I like bigger pieces of oats. The taste was good and the protein a plus.

Great filling, tasty low carb high protein High fiber meal

Best keto oatmeal I have had.