The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free ― A Cardiac Surgeon’s Diet Guide: 2
Product ID: 61717802
📚100 lectin-free recipes
🔥anti-inflammatory diet focus
🥑gut health & weight loss boost
R$518
1
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Description
🥗 Unlock vibrant health with every bite — the lectin-free revolution starts here!
- LECTIN FREE LIFESTYLE MADE SIMPLE - 100 easy-to-follow recipes designed to eliminate hidden plant toxins and transform your health.
- VERSATILE MEALS FOR EVERY OCCASION - From energizing breakfasts to satisfying dinners and guilt-free desserts, enjoy seasonal, flavorful dishes all day long.
- COMPREHENSIVE PANTRY OVERHAUL GUIDE - Step-by-step shopping lists and kitchen hacks to effortlessly adopt an anti-inflammatory, lectin-free diet.
- SAFE PREP HACKS FOR EVERYDAY COOKING - Learn pressure-cooking and peeling techniques that make high-lectin foods safe and delicious.
- SCIENTIFICALLY BACKED BY A CARDIAC SURGEON - Dr. Steven R. Gundry’s expert insights ensure every meal supports heart and gut wellness.
The Plant Paradox Cookbook by Dr. Steven R. Gundry offers 100 vibrant, lectin-free recipes backed by cutting-edge science to help you lose weight, heal your gut, and reduce inflammation. Featuring expert pantry guides and safe food prep hacks, this cookbook transforms complex dietary science into accessible, delicious meals that fit seamlessly into a modern, health-conscious lifestyle.
Specifications
| Best Sellers Rank | 82,588 in Books ( See Top 100 in Books ) 69 in Heart-healthy Cooking 78 in Salads 312 in Weight Control Nutrition |
| Customer reviews | 4.5 4.5 out of 5 stars (9,352) |
| Dimensions | 18.75 x 2.29 x 23.16 cm |
| Edition | Illustrated |
| ISBN-10 | 0062843370 |
| ISBN-13 | 978-0062843371 |
| Item weight | 989 g |
| Language | English |
| Print length | 288 pages |
| Publication date | 9 April 2019 |
| Publisher | Harper Wave |
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