



iRest Program For Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma
| Best Sellers Rank | #113,720 in Books ( See Top 100 in Books ) #170 in Yoga (Books) #212 in Anxieties & Phobias #622 in Meditation (Books) |
| Customer Reviews | 4.8 4.8 out of 5 stars (239) |
| Dimensions | 6 x 0.5 x 8.75 inches |
| Edition | 1st |
| ISBN-10 | 1626250243 |
| ISBN-13 | 978-1626250246 |
| Item Weight | 2.31 pounds |
| Language | English |
| Part of series | A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma |
| Print length | 224 pages |
| Publication date | January 2, 2015 |
| Publisher | New Harbinger Publications |
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