Change your Mind, Heal Your Body: 135 (PAPERBACK)

This book takes a look at the author's fascinating journey of self-discovery and physical healing. She states: "When we have constructed our lives around one way of seeing the world, it can be hard that another way of living or thinking can be equally 'real'." Indeed, it can be. This author’s initial serious medical diagnosis forced her to change the way she perceived her own world. “Change your Mind, Heal your Body” is an enlightening and transformational book about the power of the mind.

This book was recommended to me by a friend - I have since recommended it in turn to five more. It's articulate, intelligent and extraordinary, not only for Anna's remarkable story of her own healing but in its lucid explanation of how we can all heal ourselves physically and mentally. Although the author's own inoperable tumour shrank to insignificance, the book does not discard allopathic medicine, but teaches us to use healing alongside it. This book is for anyone who lives in the world and has felt any pain - in other words, everyone.

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I really enjoyed this book especially when the author allows the reader to share past memories and experiences, like how the author sees and perceives life from a different point of view and how she has to go inside her mind after finding out she has a brain tumour which the specialists want to remove by surgery. How she started reading up on healing and using different forms of spiritual exercises and with mindset and reading upon the subject eventually found a solution., Because the subconscious mind makes no distinction between physical and emotions she realised by using meditation as medicine she was able to turn her thoughts inwards and find her own way of dealing with the problem. Embarking on this journey was able to heal her brain and mind herself, something which everyone can do when they become ill. Your body and mind are capable of healing themselves you just have to believe.

I loved it!. very insightful.

The title was a little misleading. I thought the author would mostly give advice to the readers on how to heal themselves as she did. This book is really a kind of very personal autobiography or diary documenting all the ups and downs, the problems, the many therapies and wrong diagnosis she experienced. I found it really very lengthy and mostly not interesting because it was also about very personal family matters. Only at the end of the book, in the last 40 pages, I could find interesting advice.

How can someone adequately thank a writer for guiding you to healing? This book is a miracle. Use it💖. Thank you Anna for your honesty.