Soft Spikey Massage Ball for Deep Tissue, Trigger Point & Myofascial Release – Foot, Glutes & Back Massage – Plantar Fasciitis & Physio Ball – 8cm, Yellow

I bought this on the recommendation of our Equine Masseuse, Our ex-racer has back issues and this is one of the few things he LOVES. makes him so relaxed, helps get rid of knots under the skin and does wonders for his mobility! I mean it does make your hands tingle the first few times you use it so i would recommend using padded gloves when you do just for your own comfort. The ball is Firm and very robust, I can see this lasting a long time. For the price i would HIGHLY recommend anyone with a horse gets one and use it sparingly just to help mobility in these winter months. Can't fault it!

This was recommended to me by a chiropodist. Helps to stretch tendon in big toe by rolling it under the foot and trying to lift the ball with toes.

Great massage tool, work great for hands. Wouldn't recommend for feet as is not so hard and will split.

Much too hard for physio exercise. Had to order a different 1

It's a bit sharp

Love this item - great pfoduct

It is what it is... a hard ball with spikes on it. For everyone complaining about it not being 'soft' - there's not way a soft ball can work through your stiff tendons and muscles. The toughness is what you need. I bought it because I sit all day at work and my lower back starts to ache. Putting this at the achy-stiff points and rolling around helps a lot. Don't use it on your bare skin though, bit too harsh for that.

Great heel exercise tool. I definitely benefited from it to speed up healing of my Plantar Fasciitis. Right amount of softness , medium I should say ie not rigit too hard or too soft . Just the right firmness ! I recommend this .

¡Atención! Aunque pone que es blanda y flexible, es más dura que Clint Eastwood. Espero que no cometáis el mismo error si es que buscáis una bola de masaje blanda. Si lo que queréis es romper escaparates, esta es vuestra bola.

Parfait ! J’adore

Très bonne qualité je m'en sers en tant que professionnelles pour massage c'est top

Je l'ai achetée pour mon bébé, elle n'est pas très souple malheureusement, il se «pique» un peu avec s'il y va trop fort, mais il l'aime bien quand même