The Living Legacy of Trauma Card Deck: 58 Practices for Recovering from Trauma

Om du ska köpa en kortlek inom trauma så ska vi köpa denna. Janina Fisher är en av USAs mest kända terapeuter. Hon är klok.

These cards are excellent for helping clients identify and understand their internal parts, a key component of healing from trauma. Janina Fisher's approach is clear and compassionate, making this a helpful resource for my practice.

The Living Legacy of Trauma Card Deck, by Janina Fisher, Ph.D., one of the leading expert voices internationally in trauma and trauma recovery, is an exceptionally well-designed and compassionate resource for anyone navigating trauma recovery or supporting others who are. The cards are clear, grounding, and deeply respectful of how trauma lives in the nervous system and daily life, not just in memory. Each card offers practical, accessible practices paired with language that normalizes trauma responses rather than pathologizing them. The tone consistently conveys understanding, steadiness, and encouragement, making the deck usable even on difficult days when emotional capacity or regulation is limited. The practices are gentle, flexible, and easy to adapt, and accessible to all bodies and levels of ability. A major strength of this deck is that it breaks core concepts and practices from the companion flip chart and workbook into manageable, bite-sized pieces. This deck makes the material easier to absorb, revisit, and apply in daily life without feeling overwhelmed. What stands out most is how accurately the deck reflects the lived experience of trauma survivors, addressing shame, fear, overwhelm, and self-blame without minimizing or rushing the process. The cards feel less like instructions and more like a supportive guide, which makes them especially effective. This deck works well for individual use and is also a strong companion tool for therapeutic and/or reflective settings. The quality of the content reflects Janina's decades of trauma-informed expertise and careful attention to the safety and autonomy of survivors. Highly recommended for anyone seeking a practical, compassionate, and validating resource for trauma recovery. Julia M. Wedemeyer, MA, LPC (OH), NCC, CTP, ISTT Owner & Private Practice Provider ~ InnerVision Resources, LLC

This is a wonderful collection of thought provoking prompt cards. They are color coded by category so it is easy to sort for what you need help with.

My therapist recommended these and a bunch of other sets over to me. Once he read one of these out, I knew this was my set to re-center myself and remember all my skills learned.