







🏋️♀️ Elevate your home gym game with grip plates that mean business!
The CAP Barbell Standard 1-Inch Grip Weight Plates pack a powerful punch with four 10-pound cast iron plates featuring a durable gray baked enamel finish and ergonomic 3-hole grips. Designed for standard bars, these plates offer versatile use for strength, endurance, and flexibility training, backed by CAP’s 30+ years of trusted fitness innovation.









































| ASIN | B0BJSHVKQS |
| Best Sellers Rank | #1,908 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #7 in Strength Training Plates |
| Brand | CAP Barbell |
| Brand Name | CAP Barbell |
| Color | Gray |
| Customer Reviews | 4.7 4.7 out of 5 stars (1,771) |
| Date First Available | October 19, 2022 |
| Item Dimensions LxWxH | 6.3 x 6.3 x 0.79 inches |
| Item Package Dimensions L x W x H | 8.11 x 8.11 x 5 inches |
| Item Weight | 10 Pounds |
| Manufacturer | CAP Barbell |
| Material | Cast Iron |
| Model Name | RWPIS-010B |
| Number of Items | 4 |
| Package Weight | 41 Pounds |
| Part Number | RWPIS-010B |
| Size | 10 lbs Plate Pack (x4) |
| Style | 10 lbs Gray 4-Plate Set |
| Suggested Users | unisex-adult |
| UPC | 702556066850 |
C**E
Good plates for the price.
They have weight. You can lift them. Good.
F**E
CAP weight plates
These CAP weight plates are exactly what I needed to upgrade my home gym. The 1-inch center fits my standard bar perfectly, and the grip handles make them super easy to move around and load. They feel solid, no weird rattling or rough edges, and the finish holds up well even with regular use. Having four 10-pound plates gives me plenty of flexibility to mix up my workouts. Great quality and value—highly recommend for anyone building a basic strength setup.
J**S
Great Plates
Well made. No complaints.
P**N
I would buy again
Great price! Worked great for my application
H**K
They Work
The CAP Barbell Standard 1-Inch Grip Weight Plates are a solid addition to any home gym. Made of solid cast iron and coated in a baked enamel finish, these plates are durable and resistant to chipping and rusting. The 3-hole grip design makes them easy to handle and load onto bars, which is a nice touch for safety and convenience. I've been using these plates for a few months now, and they have held up well through various workouts. The weight markings are clear and easy to read, which is helpful when quickly changing weights during a session. They fit perfectly on my standard 1-inch bar, and I appreciate the versatility they offer for different exercises.
V**S
Great Value, Great Product, Exactly As Expected, but 1.8-1.9 oz light at 9lb 14.2 & 9lb 14.1 oz.
Exactly what they're supposed to be: cast iron weights with a helpful handle design, that look great and do their job as expected. My only gripe is that they're not quite 10lbs. each. They work well, obviously, I just dislike that they are almost 2 ounces off at 10 lbs.
M**E
Weighs about 50 lbs.
Matches rest in previous set to expand weight.
R**S
Well, worth the money
These plates arrived with the coolest packaging. I have ever seen did a perfect job of packaging and sending the weights very happy with them and the price was right.
A**N
The weights serve their purpose and have absolutely nothing wrong with them. Great for home gyms when you need small increments of weight on certain movements like bench presses.
D**R
It’s a CAP plate - can’t go wrong with these.
D**T
Parfait Répond bien a mes attentes
M**E
These weights are perfect. The holes allow you to grab and move them easily. Additionally, the prices are fair. I would buy them again in the near future. I'm happy with this purchase.
D**N
Weights
Trustpilot
1 week ago
1 day ago