R$136

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undefinedReview ------ ""Stretching Anatomy "is the most complete guide to stretching I've seen. Its illustrations, tips, and explanations inspired me to stop procrastinating and start getting limber." Janet Lee Deputy Editor, "Shape" "The beautiful, highly detailed illustrations in" Stretching Anatomy "are the best I've ever seen, and the book's advice and exercises are simple, clear, and easy to follow. It's an invaluable resource for anyonefrom novice exercisers to fitness professionals."" Sara Kooperman, Owner and Executive Director of SCW Fitness Education --Sara Kooperman, Owner and Executive Director of SCW Fitness Education About the Author ---------------- Arnold G. Nelson is a professor in the School of Kinesiology at Louisiana State University. A leading researcher on flexibility, he is considered one of the top authorities on the effect of stretching on muscle performance. Jouko Kokkonen is a professor in exercise science at Brigham Young University in Hawaii. For more than two decades he has taught anatomy, kinesiology, exercise physiology, athletic conditioning and track and field.

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