Foam Roller with Grid Design + FREE Ultimate Guide - Body Focus Fitness® Deep Tissue Massage, Trigger Point Relief, Myofascial Release - Best for Yoga, Pilates, Recovery, Rugby, Core Workout -33cmx14cm- 100% Guaranteed Satisfaction

Description

Product Description Foam Roller with Grid Design + FREE Ultimate Guide - Body Focus Fitness Deep Tissue Massage, Trigger Point Relief Directions 1. Remove the foam roller from its packaging. 2. Use the roller to stimulate blood flow before workouts to reduce the risk of injury and warm up. 3. During workouts, use the roller as a bolster for yoga and Pilates or enhance core workouts. 4. After workouts, use myofascial release to maintain blood flow to the tissue and enhance recovery. 5. Between workouts, use the roller to fight post-workout soreness, muscle tightness, painful knots, and muscle tension. P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Safety Warning Body Focus Fitness is not responsible for any harm or injury caused by using the Body Focus Fitness Foam Roller. We advise that you consult a Doctor or Physio before using our roller, especially if you have any existing injuries or health concerns. Legal Disclaimer Body Focus Fitness® is not responsible for any harm or injury caused by using the Body Focus Fitness® Foam Roller. We advise that you consult a Doctor or Physio before using our roller, especially if you have any existing injuries or health concerns. See more