AS-IT-IS One Soy Protein Isolate - Light on Gut, Complete Amino Acid Profile, Unflavoured 500g, Plant based, Ideal for Adults of All Ages

The product on its own would be quite difficult to consume because if the way it taste. It tastes a bit like flour. So, I cut a star for that. I make a chocolate shake with it. 20 g protein powder, 20 g peanut flour from Dr. Aeran, one banana, three dates, one tsp cocoa powder, a tsp basil seed and a pinch of salt. I blend it for two- three minutes with 200 ml milk and leave it in the fridge. Tastes amazing. Around 400-450 cal with 35-38 g protein and 10 g of fiber. Works for me! This is what I have for dinner.

1 It is unflavored need to add flavor, however the task is average 2 It keeps stomach full 3 it creates froth/ if you mix it with mixer or blender. 4 it is an average product In total it is good product with good nutritional value and works for those who can digest soy or like soy.

I actually was skeptical on the taste and texture of the product from reading all the reviews. My honest take: 1. First taste feels like you're having gehu ka atta in water. 2. I added very little milk (probably 20 ml haha) since I ran out, compensated with water, a medium sized banana and some chocolate powder for a scoop of this isolate. It tasted fine and even yummy. I figured it works better with more water. Don't even need milk. 3. As for the odour and taste- I've had soya chunks that taste more fermented and off. This powder smells like a nice atta and doesn't even feel like soy once you mix with your food. 4. An hour post consuming this, I didn't feel any heaviness or bloating. It feels lighter but am not hungry yet. So if I had to go for a walk, I could without feeling tired. I will update after a week if I see any noticeable difference in my health or appearance

We can’t expect this one to be like other flavored products. It’s unflavored and looks like porridge. While mixing, we also get a hint of ganji. However, the product provides 30 grams of protein per scoop. It’s a good one. Initially, the first three days, we find it palatable, but gradually, we can tolerate it. If you need Budget friendly with high protein per one scoop is good call. But please remember it’s not flavoured ,if you like flavor only then don’t buy .

Quality of the protein is good. The taste and smell is such that i absolutely cannot consume it with water or milk. Somehow I can push it in my stomach with butter milk or mix it with banana and coco powder to mask it's taste and aroma. Beleive me it's taste and aroma is yakkkk