NIHKAN Sprouted Multi 7 Lentils High Protein Flour - 400g (Pack of 1) Instant Chilla/Dosa Mix | Gluten Free, Low GI, Diabetes-Friendly | No Rice Added

Great flavour and taste. Super convenient to make gluten free chillas.

Tastes really nice. Used it to make healthy

Made with different kinds of sprouts flour. Perfect option for weight loss, good for diabetes. Roti, parathas cheela dosas can easily be prepared using this.

Due to my healthy deit schedule was thinking about cutting down wheat so was looking for some substitute which is healthy and tasty and won't crave me for wheat chapatis. Came across lentil pulse flour, first thing indid is googled it's health benefits and I was truly amazed looking at it .. It has high levels of protein and fiber, lentil flour earns the award for most nutrient-dense pulse flour.. so I had to order this.. now would be making bhakri chapatis out of these flour..

Why did you choose this product over others?: Love these flours. So easy to cook with and so nutritious. My super sensitive gut is also very happy .

This nutritious flour smells slightly of peas. I've made blueberry muffins, chocolate and ginger muffins and high protein bread, all gluten free. They taste slightly different to usual but very nice and with a springy texture. I'm reducing the amount of normal flour every time and adding this, milked flax and teff to see how far I can push it. Well, I'm still pushing and still eating it. I'm a coeliac trying to reduce weight and become more fit. This flour is helping!

I've been playing with this flour for a couple of days. It took me a while to get the hang of it ... but I can now produce some very tasty, interestingly crispy crepes with it. The instructions on the packet are minimal though, so I had to hit the internet to find a simple recipe. I already use gram and buckwheat flour quite a lot, and plan to experiment switching to half and half. Flavour-wise, it tastes very much as you'd expect given what it's made from ... slightly of peas/pulses - something that will be very familiar to anyone who already uses pea-based pasta. It's not an overpowering taste at all (in fact it smells stronger than it tastes) and I very much like it. It's more suitable for savoury foods than sweet, however. A good way of adding more healthy protein to your diet.

Feel of adour of beans when use this product,high quality product,strong taste of beans,good value for money,thank you

I tried making the pancakes using a recipe on the brand website. No liquid amount was given, just dry ingredients. However long they were cooked for, or how diluted the mixture, the pancakes wouldnt set and were like glue. I had to add wheat flour to get a cooked centre.