Kettlebell Drills with Paul Katami DVD

This is a good challenging workout that goes by quickly. However, being a more seasoned kettlebell workout person, I need another 15-20 minutes to make myself feel as though I have done enough. That is my only criticism is I would like it to be a little longer. Very safe for your joints and body. No high impact unless you want it and he offers many modifications for your level.

Paul Katami is one of my favorite kettle bell instructors. He is straightforward, encouraging, not too fancy. I have all three of his DVDs and like them all. I do kettle bells once a week as part of a cross training regimen and no matter how many times I do it, I still get sore from all those squats. Which makes me feel that something good must be happening.

I really recommend this DVD. Paul provides easy to follow instructions and the workouts are very difficult. The instructional drills portion is a workout on it's own and the regular routine is really challenging. While I have not done it yet I did watch the core workout and can't wait to try it...looks very challenging. Paul is very engaging and motivating...this is a great DVD.

Very good instructions and a good workout. The only thing I would say on the negative side is that it is not a fun workout. Pretty dry and right down to business. It doesn't make me want to come back over and over again.

I love Paul Katami. So much so that I want to order his other KB dvd's. He is lots of fun and hard at the same time. REALLY has you working up a sweat with the drills and not as boring as other Kettlebell workouts. Time flies and before you know it your done. Standing in a puddle of sweat! Enjoy your workout!

I enjoy this instructor. He's instructive without being too chatty. The drills were more advanced, but not too difficult to understand with practice.

I researched Kettlebell DVDs and chose this one based on a review that I read from Coach Nicole from SparkPeople. This is a great DVD as it gives you a clinic so that you can learn the proper form prior to using the Drills.

I like this DVD. Paul is very positive. The production of the DVD is professional. The clinic alone will have you breaking a sweat. Paul strikes me as a dedicated fitness professional. I feel like I could learn from him. He doesn't cut corners.