Essential Tennis

I am guessing that most recreational tennis players are already familiar with Ian Westerman through his online site, Essential Tennis. He is a prolific producer of instructional videos, blog posts, and podcasts. Based on that my first look this book may be the best packaging of Westerman’s message yet. The book Essential Tennis benefits from years of experience as Westerman crafted and refined his instructional philosophy. To say that he is extremely process focused is an understatement. As an example of the level of detail, the book asserts that players should develop an awareness of their most effective learning styles to optimize their tennis improvement journey. Essential Tennis hits the sweet spot for those of us that do best with written forms of instruction. Westerman is a strong advocate of tennis improvement through complex and highly detailed stroke progression sequences. For that reason, some tennis players seem to regard Westerman as an exclusively technique focused instructor. However, Essential Tennis packs in a wide variety of critical success factors for tennis improvement. That includes the improvement lifecycle, off-court preparation, tactics, strategic play, and the mental game. Essential Tennis is highly descriptive and not overly prescriptive. While there are specific recommendations in the book, the real value is conveying the improvement lifecycle framework that smart players will use to design their own tennis development plan. By thoroughly explaining the thought process and reasons behind his recommendations, Westerman provides the tools that serious tennis players need to tailor that knowledge into a system that will work best for each unique individual. The importance of strategic game planning as well as the ability to make effective adjustments in match play is emphasized from many different angles. By exercising the philosophies described in Essential Tennis, players are provided the insight required to develop habits and skills required to achieve high levels of performance. To put this review in perspective, I played Junior tennis and am a nationally ranked Senior player competing at 55+. On the USTA NTRP scale, I recently dropped from 5.0 to 4.5. I have been using many of the ideas and drills contained in Essential Tennis my entire life. However, the book also contains new perspectives that I plan to add to my own development journey. Any tennis players willing to invest in their own game will benefit from the ideas presented in this book. Essential Tennis: Improve Faster, Play Smarter, and Win More Matches was written for the player that loves the competitive battle and is committed to being the best player they can be. In this work, Westerman provides the tools that players at all levels can use to elevate their level of performance.

I'd recommend this book for anyone who wants to get more out of tennis especially winning. Ian is at his best when he targets his instruction toward club level players and how and what to do in practices. His advice is practical, based on statistics and certain realities about how to improve efficiently and improve your odds of winning. It is not a book simply about shot technique and form which by themselves will not make you a winning player. If you're looking for a book on technique you might be disappointed. The reality is technique and form are not that easy to execute reliably in competitive situations. Based on statistics, tennis is a game of mistakes. Most points at all levels, club to pros, are over in zero to one shots! So Ian points out that trying to constantly improve one's groundstrokes is actually not the most likely or efficient way to improve at winning in tennis.The serve and return of serve are more critical to success. This is an example of how Ian focuses on finding the best path to success. Another related Ian insight is that tennis is all about making your opponent hit an uncomfortable shot (more so than executing the perfect stroke and hitting winners). Ian spends a fair amount of time on how players should practice. Do not practice the same technique and form for hours thereby reinforcing potentially bad habits. Ian says you must shoot and watch videos of yourself to truly know what you're doing and to analyze what needs improvement. Likewise Ian coaches the reader on what to do on the way to the tennis court, what to do during match warmups, in between points or sets. He points out that a tennis match really involves much less time actually hitting than all the down time. So learn to use that down time including time on the couch at home watching tennis on TV by making it more mindful inquisitive TV watching. Why you hit a certain shot and where you hit it figure highly in evaluating what is a good shot. Thus, Ian covers strategy and tactics and gives the reader progressive drills to improve these aspects of one's game just like progressive drills for improving technique. Section III covers the mentals aspects of tennis but it is not as long and does not seem as unified by an overall scheme or theory as are Section I, "The Improvement Process" or Section II, "On Court" tactics and stratagems. Still, there are aspects of the mental game throughout Section II. Overall, this is a really excellent book for players aspiring to honestly improve their game and chances of winning and for coaches too.

Dear Mr. Westermann. I've enjoyed your YouTube content for several years now and have purchased a few online courses from you as well. Recently I pre-ordered your new book as I'm getting ready to teach a high school 3 day tennis clinic. I think your book is the best instructional tennis book I've ever read!! AND that includes Inner Tennis... yes I'm that old. I'm a PTR master professional and have been a college D1 player and coach as well as working for USTA as a high performance coach. I'm currently a high school tennis coach for both boys/girls and this book is a treasure-trove of tried/true methods + your sense of humor is conveyed making it an easy read - not just instructions. Your personal stories provide 'pathos'. You incorporate mind and body seamlessly. You also explain everything in succinct words and descriptions - theories and methods (like the Pythagorean Theorem) that I've been teaching since the 1979!! Better than Vic Braden! I use your content as well as Brady's content the most. I'm glad that you and he teamed up to advertise your book. I'm going to use this book forever. I also have written 4 library science textbooks so I know how hard the writing/editing process can be. Thanks again.. Not that you need any laudates from me - you have enough from the larger pro tennis/teaching community but I couldn't resist telling you how great the book is and how helpful it will be for me as a coach to teach young players. Thanks so much for writing it. Jim Scholtz.

I have watched Ian’s YouTube videos and purchased many classes from him. Ian’s style of teaching is very organized and he gives you practical ways to implement what you have learned into your practice and marches. This book has excellent steps to improve your tennis game with QR codes and plans to implement the steps. The QR code links to short videos that give further explain action and examples. This is the best part of the book! I recommend this book to anyone who is serious about trying to improve their tennis game at any level. Ian makes the improvement strategies easy to understand and fun to put into practice! Well written and enjoyable read! My book arrived damaged and I kept it but now I want a replacement because I know I will read this over and over again and want to keep this in my library for years to come.

The book outlines a process for tennis players at all levels to improve your game. I like the insights on the importance of having the right process and mindset for improvement, as many players (myself included!) played tennis for many years without really improving. I've already incorporated many of these insights into my personal training process and seen good results. The only negative of the book is that the contents will be familiar to anybody already watching Ian's videos or listening to his podcast. I also found the chapters on serves probably not as helpful, as it's really impossible to learn the right serve technique from a book. Definitely one of the best foundational tennis books out there!

This book was suggested by a tennis fanatic and master stringer. Trusting his judgement I bought the book only to find that quite a few of my peers had read it. I was particularly impressed by the focus on playing high percentage tennis and how to make yourself in influence in every point. Essential Tennis is the type of reference you can pick up at any time, open to any page, and learn something for your mental Rolodex that will be helpful somewhere along the line.

I’ve read many tennis books, but this one surprised me with its high-quality content and explanations. Even if you’ve read some great tennis books, you’ll find something new here. Highly recommend for both beginners and advanced players.

The author, Ian, has hundreds of videos on YouTube under Essential Tennis. What the book does is help you tie it all together to help you understand how to be a better player. I have followed Ian for years and it was nice to see how the book is consistent with his approach over time. The book helps you focus and gives you the tools to improve. Ian helps you to understand that even the pros only win 55% of their points so all those bad shots are to be expected. 69% of points end with an error, so the book is filled with ideas on how to reduce those errors. He will help you with: 1) How to use video from your smartphone to see what you are doing wrong AND for you to check when you think you have changed and think you have it right. 2) What progressions to use that will help you replace old habits with new ones. 3) How to measure your progress with journaling and quantifying your progress. 4) How to change how you use your body so that it works for you and not against you 5) Where to place targets for practice so you can focus 6) What strategies to use to improve your odds 7) What to look for in a warm-up against an opponent 8) How to improve your anticipation of what your opponent is going to do 9) How to spend your time in practice to reflect more what you will be doing in a game 10) Tips and drills on all the strokes Of course Ian won't be hitting the ball for you. You will need to practice; utilize him as a mentor.

Utilissimo e di grande ispirazione.

This is a good overlook about what you need to know when playing tennis and you want to win.

I really liked how Ian put together a lot of stuff from all the years I've been following him on video. In this book you will definitely find something helpful regardless of your level, but be ready to spend time and effort on the changes you are hoping to make in your game, because there is no magical shortcut!

Good book. Yet to finish it.

I've read a few tennis books over the past 2yrs. This one focuses on key elements of technique and contains several simple drills that help train your muscles/body to swing fluidly and learn good tennis technique. I absolutely love Galway's inner game of tennis - but that book is about mentality/mind. This book teaches the basics of stroke technique and has some fantastic drills for priming your body to hit the ball properly. After practicing one of these drills (as demonstrated in companion videos) my technique instantly improves a little. Mini-tennis... the book is worth reading for that alone. I like this book because I am keen to improve at club level, and it provides solid drills for doing so - from which I have already seen a lot of evidence in my game.