Heali Kinesiology Tape with Magnesium and Menthol, 20 Pcs Precut Strips, K Tape Roll, Knees, for Physical Therapy, Sports, Muscles and Joints, Water Resistant, Blue Splatter

It's a great KT Tape, softer feel that's not as stiff as the other materials, so please be sure if which fabric you want for the support, feel, etc before buying. This is more of a silky "comfy" feel, flexible, and has a wonderful cooling effect from the magnesium and menthol (both a must try!!), and it stays very well. I have to wear and apply new KT tape daily due to CVI/leg and inflammation. I must apply new tape every new day. *It is a life saver!! I'm quite literally only able to be upright because of this KT tape reducing the severe pain from inflammation.* For other general injuries or joint instability support, this tape works great and lasts until it starts coming off on its own! Pro tip: If you reapply daily like myself- Get an adhesive remover to remove the adhesive residue from wearing often. I wouldn't recommend this particular style/type if you plan to vertically cut the precut strips for fanning the tape out. I'm my experience this one doesn't hold as well when cut that way. That said, I still use this tape even if I want to use the cotton type to cut/ fan over this top 2 faves of KT Tape!

So easy to use and apply. Make sure to rub a few time to warm it up to keep it sticking to your skin and it stays for a few days. As soon as applied the relief was instant on my foot and ankle! Shocking! Will be buying again in more colors!

I have a knee tear and my chiropractor started me to using this tape. I can tell this tape is helping with my mobility. And my knee pain is less painful. I use it over the bulky black knee brace.

The design, smell and value for your money is right on! It does relieve your pain almost immediately and is pretty easy to apply, BUT be aware to read the instructions prior to use, it does irritate your skin and if you don't remove it as instructed with oil and a lot of patience and love, be ready to loose your skin!

I absolutely love that it’s infused with magnesium and menthol. I have a Ehlers Danlos Syndrome, which is a very painful condition. Unlike some people who use this for injury recovery I use this is my tape exoskeleton. As far as adhesion, it does not hold on well in water at all. If you’re going to be out all day sweating, it will roll and come off. If you’re very very careful, you can take a shower but be prepared to sit there and blot it dry and rid hear it until it sticks. I use this with Cavallon barrier cream, and very rarely. Does it take my skin off with it although the magnesium and the menthol can be a bear to remove . The biggest trick I have for removing this without having to have what I call “Adhesive snot” is to just wear the heck out of it and then it will sort of just fall off and any remaining adhesive can be rolled up. Previously, I used adhesive remover‘s, and it didn’t go well. It’s like it dissolved the adhesive and left it on my skin with the menthol and the magnesium together leaving these little glue dots “ adhesive snot”adhering to my skin. since I figured out how to avoid that it’s going much better. Are use two pieces of this tape on each knee about once a week I do it twice a week if I really need the structure of the tape to be new. For example, if I was going to be driving a long distance, I have to make sure my knee tape is fresh or my one will dislocate. When the sides of my wrists are sore, I use a half a piece of this brand tape per side, so I to not create a tourniquet effect. I also have use this on my feet, which works tremendously well, especially when you adopt it to use a method of taping, they use for weightlifting, but do the same thing on your feet. I also have use this from the top of my spine all the way down to my sacrum which is very good if I’m going to be doing a lot of driving. Do you have a connective tissue disease like a Ehlers Danlos Syndrome, This stuff is amazing.

My go to for my extremely messed up knee on its painful flair ups and I use it around my ankle area on the foot I had Achilles surgery for the days I am on my feet all day. It’s really made my life better because the menthol infused in it actually does help extra from regular Kinetic Tape. I will admit it doesn’t stay on after it gets wet but for me this doesn’t make a difference because I hate the feel of wet kinetic tape after a shower anyway. I highly recommend doing a kind of roll off the skin to remove it which seems to help take it off without irritating the skin. Once I have it in place I don’t even recognize it’s there so it’s definitely comfortable. I also make it last longer by cutting some pieces in half for use in the areas I don’t need the longer pieces. I definitely recommend trying this product if you have any kind of swelling joints.

I wished there was a solution for removing this tape in a less painful way. At first, i thought the product did what it promised: it had a slight menthol cooling sensation and seemed to help my shoulder from over extending… but there is no painless way to remove this at all. My first application stayed on for a couple days and when it came time to remove it - omg was it beyond painful! It felt like it just ripped my skin off no matter how gentle i was in removing it. It was so bad I couldn’t put the tape on right away so I gave my skin a day to rest before putting another application on. Then, with the second application I tried so many different ways to remove it, even trying an oil based goo-remover, conditioner and water. My skin is on fire from where it ripped my skin cells off, it left me with blisters!! There’s no way I would ever recommend this product to anyone.

Definitely helped with my shoulder and knee injury. The cooling effect definitely is more effective than the regular KT tape, and the tape last way longer.