Pure South Press Cold-Pressed Extra Virgin Avocado Oil, 500 ml Bottle | High Smoke Point Cooking Oil from Natural Whole Avocados for Keto, Paleo & Vegan Diet | High in Mono-Unsaturated Fat & Vitamin E

I’ve been using the Pure South Press Cold-Pressed Avocado Oil for a few weeks now, and I’m quite impressed. The oil has a rich, smooth texture and a subtle, fresh taste that’s perfect for cooking and dressings. I especially love that it’s extra virgin, cold-pressed, and works well for various diets like Keto, Paleo, and Vegan. The 500 ml bottle is a good size and lasts a while, making it great value for money. I’ve used it for everything from sautéing vegetables to making guacamole, and it’s worked wonderfully every time. The oil has a high smoke point, so it’s ideal for high-heat cooking, too.

Used for high temperature cooking both indoors and outdoors including searing beef, tuna and swordfish steaks up to 260C / 500F. Also used to cook scallops, prawns and vegetables such as asparagus on the outdoor grill, doesn't impart any flavour on such foods and is thoroughly recommended. Also used to season a new plancha grill due to its high smoke point and to drizzle on salads, the taste on the latter is perhaps more sweet and mellow than olive oil but nice, no unpleasant rancid smell that seems to be often reported as being associated with avocado oil.. Excellent quality value for money item will buy again.

Great oil for cooking and sprinkling on salads. Extra virgin cold pressed - best natural oil out there.

Big bottle and a good price good quality oil

Used to be able to get the smaller version of this in our local Tescos but even they have stopped selling it now so very pleased to find it here. As a salad dressing, especialy mixed with apple cider vinegar, this is delicious. It has a lovely consistency and flavour, better as far as I am concerned than others we have tried. And - it's really healthy so win-win! It seems a bit expensive but then, isn't all food these days, and oils have leapt up in price too. So - a luxury in some ways but worth it.

Excellent

Perfect

I know that this oil is extra virgin which means it is stronger; however, the taste and smell is revolting. It almost made me vomit and a bit sick. It is also definitely not suitable for cooking as it worsens your dishes with a stronger plastic and chemical-like smell upon heat and it is not high smoking point like how avocado oil is supposed to be and as listed.