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🧠 Own Your Day, One Thought at a Time
The Self-Mastery 5 Minute Journal by Realizations is a 13-week guided gratitude and productivity journal featuring daily prompts, a durable ocean blue linen hardcover, and an undated format. Designed for men and women seeking to enhance mindfulness, goal-setting, and personal growth in just five minutes a day.
| Manufacturer | RLZNS |
| Brand | Realizations |
| Item Weight | 11.7 ounces |
| Product Dimensions | 8.58 x 5.27 x 0.8 inches |
| Item model number | RLZNS102 |
| Color | Ocean Blue |
| Cover Material | Linen |
| Material Type | Paper |
| Number of Items | 1 |
| Size | Self-Mastery Journal |
| Ruling | Ruled |
| Sheet Size | Letter |
| Manufacturer Part Number | RLZNS102 |
T**S
Get in touch with yourself!
Quality journal with great prompts and quotes! It’s also the perfect size for travel. Nice binding and color (navy). It feels like the outside of a hardback.
S**E
Great Quality!
At the end of 2024, I promised myself that in 2025 I would begin taking the time to deeply self-reflect and be more disciplined to meet my goals.This journal is a great start to hold myself accountable and reflect daily on my goals, what went well, what didn’t, and how I can improve. The prompts are fun and engaging and there’s just enough room to get what I want to say on the paper.Starting the day strong with goals, ending the day with a check-in is honestly something I wish I would’ve started doing quite some time ago.The notebook is small and compact, I’ve traveled with it already and I’ve only had it a few days. It spans 186 pages minus the table of contents you’re able to write yourself which leaves you with 13 weeks or 93 days to dig deep and build your future self.I will definitely purchase another one of these at the end of my 13 weeks. I’m loving it!
J**Z
Helps me stay consistent
I've used this book to help me stay accountable in my growth as a father, husband, and overall person. There's always room to improve and this journal helped me organize my thoughts and I've loved my consistency.
B**H
Great mental Health Tool
I love the layout and questions. Really helps me focus on the positives and gratitudes in my life.
R**!
Great for Journaling
This item is great for journaling i know it says for men but honestly any gender can use it. Self-Mastery also has a qr code where you can get emails from them as well to guide your journaling and self reflections.
M**E
So glad I did it after just doing the title page
Look I saw posts and ads saying journals help and I said I am 44 and people think I am on top of the world. Ya know what this journal lets my mind put pen to paper which I need and it’s a work of art. Can’t wait to see it come together. Thank you realizations for making an amazing product. I am debating ordering a couple more just to have in my car to give to people cause it’s amazing.
J**N
Good quality.
Fast delivery. Good sturdy book. Will come in handy on my recent journey.
M**O
Amazing set up
Loved how compact and organized this book is
Trustpilot
4 days ago
1 week ago