Mind Diet for Beginners: 85 Recipes and a 7-Day Kickstart Plan to Boost Your Brain Health
Product ID: 276310167
📅7-day kickstart plan
🧠Boosts brain health
🍽️85 easy, everyday recipes
R$73
1
Sold byAmazon BrazilDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO
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Description
🧠 Feed your mind, fuel your future!
- EFFORTLESS 7 DAY KICKSTART - Jumpstart your brain-healthy lifestyle with a simple, actionable week-long plan.
- 85 DELICIOUS PRACTICAL RECIPES - Enjoy brain-friendly meals made from everyday ingredients—no gourmet skills required.
- SCIENTIFICALLY PROVEN BRAIN BOOST - Harness the power of the MIND diet to reduce Alzheimer's risk and support cognitive longevity.
- TRUSTED BY CAREGIVERS PROFESSIONALS - A go-to resource praised for clarity and effectiveness in dementia care.
- BACKED BY TOP NUTRITION NEUROLOGY RANKINGS - Join thousands benefiting from a top-rated guide in brain health and diet.
Mind Diet for Beginners offers a scientifically-backed approach to brain health through the MIND diet, featuring 85 accessible recipes and a 7-day plan designed to reduce dementia risk and improve cognitive function. Highly rated and trusted by caregivers, this guide blends nutrition and neuroscience for practical, everyday brain-boosting meals.
Specifications
| Best Sellers Rank | #405,219 in Books ( See Top 100 in Books ) #1,551 in Neurology #1,701 in Nutrition #2,107 in Diets |
| Customer reviews | 4.3 4.3 out of 5 stars (591) |
| Dimensions | 19.05 x 1.12 x 23.5 cm |
| Edition | Standard Edition |
| ISBN-10 | 1647398185 |
| ISBN-13 | 978-1647398187 |
| Item weight | 1.05 Kilograms |
| Language | English |
| Print length | 178 pages |
| Publication date | 29 December 2020 |
| Publisher | Rockridge Press |
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