WRINGER Pro. Build your forearms and grip strength.

Bought this for my son a few weeks back and actually started using it myself! It will definitely build your grip strength and forearms as advertised. 🥵 Build quality wise its clear its top notch from the second you open it. On its own it must weigh like 2 or 3 kg and generally feels well put together. Instructions are pretty straight forward, it has 10 settings 1 being the easiest and 10 being "you must have incredible strength to twist it". Adjusting it takes seconds and is literally a little blue dial one one end and clicks into each setting. A minute or two of this daily is already having a massive difference to my strength, my son is spending more time on it as part of his routine. One thing i would say is the grip is quite course - likely so you'll be able to twist the thing if you're strong enough to have it on the higher settings. It does come with a sticker on it explicitly saying they recommend having gloves to use this which is pretty much spot on. Added a few pics of the case, the instructions that come with and the actual wringer. Perhaps not the cheapest bit of gym equipment you can buy but having spent the money on it and felt the results its clear you get what you pay for. This thing will improve your grip and forearms and is clearly built to last.

I was on the fence about buying this for months but very glad I did. The size, weight, and quality of this piece of kit does, it happens, totally justify the hefty price tag! Much larger than I imagined. Mine also came in a smart zippable case which was a surprise. I also got two slightly random “wringer” stickers! Have used it a few times on a medium setting and can feel that it’s working already. I am choosing to use gloves I seldom write reviews but this is a great, high quality piece of kit that will stand the test of time. Very happy with it and kudos to the manufacturers. One thing I will say is that it’s very “hefty” which is good, but thus not so suitable as a travel fitness item.

I had the original Wringer with the rubber handles, must be about 7 years ago or more. After about 5 years it developed a fault where it jammed. I emailed the company thinking I would have to pay to replace a part or something. The company said there was a known fault with some of the originals and they'd send me a new model. You just can't beat customer service like that. So when this new aluminium model appeared I vowed I'd buy it as soon as I got the money together. This new model (and the old model for that matter) really work. You feel the burn in your forearms and see them get bigger and more defined over the weeks. The build quality is amazing. Solid aluminium and fantastic design. All parts replaceable. Can't go wrong.

This item is extremely useful and will last a lifetime as spare parts are all easily available and inexpensive. Sometimes there isn't the equipment in gyms to specifically target the forearms so this is a godsend. If at some point you feel the resistance isn't high enough for you due to wear or other factors, even though you have it set to a high number, you can simply try the following: 1. Loosen the tiny screw on the end that holds the pointer in place using the Allen key provided in the case. 2. Adjust the pointer so it points at a slightly lower number. 3. Gently tighten the tiny screw again. The dial and pointer are only there as a reference so you can see if you're using it at the same resistance level from one day to the next. Over a long time the washers can wear down which results in the end dial/pointer getting out of alignment. Doing the above steps allows you to recalibrate it. A great product and a seller that is there to help if you need it.

It's good for developing forearm muscles, it does the job. Cons are you can't use without gloves because of knurled surface, you can be a gym regular but that doesn't matter for your palms. Still thinking it's overpriced. Last thing is number dial is unreliable because of dial thing moves with your twist movements and change place.

Very well built piece of kit. The only downside is even though I haven’t done weights for a long time this is quite easy even on the highest setting so takes some time to get a burn.

Is well made, solid build with ample resistance. I have only been using for a few days and am on level 5 out of 11 possible levels of resistance. At level 5 is starting to get difficult so there is plenty of scope for further improvement. I bought the more expensive pro version which is made of aluminium and should last a lifetime. Is easy to use, comes with clear instructions. It is recommended to wear gloves, however my feeling is that gloves are not really necessary as they are not that rough on the hands.

This is an outstanding product! I had my eye on the Wringer black for a while. When I went to buy I saw it was out of stock and noticed this new variant at a higher price tag. I thought I'd go for it and not disappointed! Being metal, with the dial and such, it comes across as a serious tool on my desk. It is unique in that way, I can use it while sitting at a computer; unlike weights etc. so I keep it close to hand. I notice a serious good burn in wrists and forearms puff arm after even a causal session. With these being usually difficult-to-work areas. The Wringer primarily works the forearms and wrists very hard, but also surprisingly a decent workout for the biceps/triceps too. I believe I can even feel as far away as the shoulders and upper back muscles working the Wringer somewhat too! Only worry is it being metal the potential for rust after prolonged use as is so often the case with weight bars. It came with a sticker recommending gloves (perhaps for that reason) but realistically I’m not going to faff with gloves. Though overall I’ve not doubt of its durability. It is very heavy and robust feeling. And all parts replaceable. Quite remarkable! 10/10

Ich trainiere schon seit ein paar Jahren mit dem schwarzen Wringer BLACK, also dem Vorgänger des PRO. Ein sehr effektives Trainingsgerät, um die Unterarmmuskultur und die Griffkraft zu steigern! Und zudem hochwertig verarbeitet. Nun hat wringitout.com mit dem PRO eine verbesserte Version auf den Markt gebracht. Ich sag es gleich vorweg: Wer schon den schwarzen Wringer hat, braucht den PRO nicht unbedingt. Wer noch keinen Wringer hat und mit der Anschaffung liebäugelt und unsicher ist, ob BLACK oder PRO, dann ganz klar der PRO! Er ist schon deutlich besser. Er erzeugt zwar die gleichen Widerstände, liegt aber deutlich besser in der Hand, ist sehr (!) hochwertig verarbeitet (die Griffe bestehen z.B. aus Vollaluminium (kein Rohr, der Rest ist Edelstahl) und hat deutlich weniger Verschleißteile. Eigentlich gibt es nur einen kleinen Ring in der Mitte, der eventuell nach ein paar Jahren intensiven Trainings mal ausgetauscht werden könnte. Ich vage aber zu bezweifeln, dass ich das erlebe. Wo der PRO aber ganz klar die Nase vorn hat, ist der Verstellmechanismus für die unterschiedlichen Widerstände. Beim BLACK muss man am Griff solange drehen, bis der gewünschte Widerstand eingestellt ist. Dabei ermüdet die Unterarmmuskulatur bereits ein wenig. Schnell man zwischen den Widerständen wechseln ist beim BLACK so leider nicht möglich. Das geht mit dem PRO hingegen sehr leicht! Man dreht einfach die blaue Verstellschraube ohne Kraftaufwand und hat sofort den neuen Widerstand. Sehr gute Lösung! Die Widerstände lassen sich einstellen von ultra leicht bis extrem schwer. Aufgrund der Riffelung der Griffe liegt der PRO aber selbst bei schwerer Belastungsstufe sehr sicher in der Hand. der PRO ist auch etwas ergonomischer als der BLACK, weil die Griffe ein klein wenig dünner sind und weil man enger fassen kann als beim BLACK, wo in der Mitte ja die Feder verbaut ist. Der PRO lässt sich leicht komplett auseinandernehmen und alle Teile sind als Ersatzteile bei wringitout.com erhältlich. Aber wie gesagt, ich glaube nicht, dass man je davon Gebrauch machen wird. Gerade der PRO ist wirklich sehr hochwertig. Mit dem Wringer PRO ist ein knüppelhartes Unterarmtraining möglich! Er ist sehr teuer (zugegeben), dafür erhält man aber ein gut durchdachtes, einfach zu bedienendes Trainingsgerät, das sehr hochwertig ist und sicher ein Leben lang sehr gute Dienste machen wird. Ich kann den Kauf empfehlen!

Der Pro ist ein in allen Belangen besserer Nachfolger des schwarzen Wringers. Den habe ich im Laufe der Zeit tatsächlich verschlissen und habe gerade angefangen nach Ersatz zu suchen, als ich den Pro hier fand (Leider im Moment der letzte hier) Was hier schon geschrieben wurde kann ich voll bestätigen und kann mir kein besseres und wertigeres Tool für Unterarme und Griffkraft vorstellen. Ein paar COC Gripper sollte man aber schon noch haben...