Awaken the Giant Within : How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny!

Would you like to live a more pleasant life? Wouldn't it be great to solve your problems using effective questioning? Are you feeling unclear of what your true destiny is? Do you desire to quit a bad habit? If you answered yes to any of these questions, I recommend that you pick up this book and implement every exercise and techniques that he teaches within the book. I picked up the book, "Awaken the Giant Within" because I came across Tony Robbin's audio on youtube that had a similar theme. The hour long audio made me feel empowered enough that I wanted to know more about the author. I recommend this book if you would like to discover your true life's purpose and the steps to achieving your goals efficiently and effectively while taking complete control of your life. Tony Robbin's has a reputation as a successful businessman and he teaches people how to master their emotions. He is our nation's leader in peak performance and an expert in the psychology of change. In his early life, his mother was an alcoholic who has had several husbands, while his father was absent in his life. He's like many of us, but decided without any formal education in psychology to begin his own work as a self-help coach. Within this book he emphasizes how beliefs, values, and your rules affect your behaviors. He links pain and pleasure as the reason why people make decisions. For example, if an individual is overweight and desires weight loss, but links a lot more pleasure to eating unhealthy foods and pain when it comes to exercising, then they aren't making a change to their behavior. Tony Robbins gives step by step tips on how to associate pain to your bad habits so that you can ultimately stop those decisions or bad habits and make better life choices. Tony also explains the importance of asking your self quality questions. He regularly uses "Seek and you shall find" and describes how your mind will find whatever you tell it to seek. If you ask lousy questions, you will get lousy answers. He then explains how our every day vocabulary and metaphors can affect the way we are feeling. For example, using the metaphor, "I hit a brick wall" means "I'm feeling stuck" and Tony teaches how to break those metaphorical patterns by responding to this by saying, "Then climb over the wall" or "Then go around it." He describes how we can use our everyday language to benefit our daily lives. Tony later mentions within the book that our identity is what we make ourselves to be. For example, an individual can identify them-self as an alcoholic and this will cause them to desire alcohol. In order to stop drinking, the person must start seeing themselves as a non-alcoholic to begin creating lasting changes. The person would have to create a new experience and reference points to provide them with this newer, beneficial belief. Even small successes that occur will give an individual the belief that they WILL succeed. He then mentions the, "CANI" attitude meaning "Constant and Never Ending improvement." By going beyond what we set our limits are is enough know that we CAN be successful. The attitude is, "If I CAN do this activity, what other activities, CAN I do?" This attitude is about how accomplishments can cause you to do activities that you may have felt wasn't of your ability. As your confidence increases with your accomplishments, you will begin to believe that you CAN do more. The difference about this book and many other self-help books is that it gives several examples and also gives a more interactive experience with the exercises he has within this book. This book has benefited me because I feel more in control of my emotions. I used to stress out a lot but found that it was so much better for me to put my energy in a more beneficial place. Because of the knowledge I have obtained from this book, I have found myself noticing patterns of people's behaviors and how it benefits them and also how it ruins them. I found that Tony's techniques have been useful is creating a more pleasant lifestyle that is healthier for my body and the people around me. I can confirm that because of this book, the people I have surrounded myself with have changed as I became better. I am now surrounded by more successful individuals, and people who have similar interests in being in control of their life. This book will give you a fresh perspective on your life and the factors that contribute to why you are where you are. I wouldn't be where I am now if it wasn't for the assistance of this book.

Often referred to by me as "The Book", I can't believe I've never written a review of it before. This book has changed and improved my life in a way that no other ever has. I casually refer to Anthony Robbins as "Uncle Tony" because his words feel like sage advice from a favorite uncle. It is constantly within easy reach, either on my desk where I spend most of my time, or on my nightstand by the bed. It it well-worn, highlighted and color-coded so that I can find key concepts at a glance any time I pick it up. I have purchased and given away many copies, to all of my closest friends. In my eyes, it is THE most valuable gift I can give to anyone, because as corny as it sounds, I feel as though I am giving the keys to LIFE. Yes, it is THAT important to me. The crux of this book is finding and realizing the power within yourself to make any change and improvement. We all have amazing strength, power and determination within us. Once we learn how to utilize that, there is nothing that can stop us from achieving our dreams. Many have criticized Robbins for "merely stating the obvious", but you'd be surprised how many people miss what is right there in front of us all the time. What he does is guide you into taking your blinders off and helping you to step out of yourself to really SEE the forces that guide every action we take. What it all comes down to is this: in the simplest, most basic terms everything we do, EVERY SINGLE THING, is an action to either avoid pain or gain pleasure. And we will often go to far greater lengths to avoid (usually imagined or over-estimated) pain than to gain pleasure. Also many times we take the easy route to short-term pleasure that leads to long-term pain, rather then suffer through some short-term pain to gain long-term pleasure. Once you are able to determine the motivations behind your goals and actions, you will be able to use them to your benefit to overcome any obstacle and make all of your dreams come true. Anything is possible once you put these forces to work for you instead of against you. :) My only criticism with this book is that Robbins relies heavily on personal anecdotes (frequently in conjunction with abundant name-dropping) that can easily come off as self-congratulatory. This is where my highlighting has been most beneficial because it allows me to skip over all of that to find the core message. While I honestly have yet to read it cover to cover, just reading and re-reading the first 10 chapters have been enough to make huge improvements in my life. Currently I am working on reading the entire book finally. :) I would HIGHLY recommend this book to ANYONE who is unhappy with ANY aspect of his/her life and wishes to make some changes, no matter how large or small. The person who turned me on to Uncle Tony said he used the principles in this book to get out of a bad relationship, quit smoking, stop using drugs, and put himself back on the right path. I have personally used this book to break out "learned helplessness" and feeling like I had no control over my life. Now I know that nothing controls my life more than I do. I am always referring back when I feel like I am in a rut. It never fails to give me a fresh perspective. :)

Great book with a lot of information on how to "next level" your life. If you want change and are willing to do the work, then this book is for you. This book is not magic though, just the start of a journey that will change your life.

Great book that I highly recommend if you follow the techniques. It's a "practical" book that deals with life situations by applying solutions that are physically and mentally driven. It really helped me in the area of changing focus from negative to positive thinking and also in problem solving. It has too much stories and techniques that made me feel over whelmed sometimes , but as I tried to focus on the things that matters to me and not the whole book , I started to enjoy it. One other good side of the book is that it's full of successful people stories that can inspire you to move on through difficult time and change your attitude to life. The only reason I took down one star is that it lacks in some situation the logical reasoning of why doing step A-D yields the good feeling we all want. Now don't get me wrong , if you apply the steps you will most likely feel good , but sometimes I need to get more details in the logical part for the effect to become permanent for me.

This was one of the first books. I read by him and I gave this one as a gift. There is an abridged version, but I have not read that one so I can only recommend this one. Great first Tony Robbins read.

I was in a coma 18 and a half years ago. I could feel my legs but not move them. I had worked in hospitals for over twenty years and could see the respirator next to my bied. I was calm and had no fear or pain. It was a spiritual experience. It took me two months of physical recovery at home before I could begin other treatment for my bipolar illness and my alcoholism. My self esteem was so low that I asked someone about a meeting that had wheelchair access and was told their self esteem was low. I told them I was so low I didn't think I had any. I said that I would take low. I went to Serenity Hall in Skyway Washington. It is just a short distance from Seattle and Renton. I read this book and got the positive attitude to make changes to have a life. I worked the 12 steps of AA, continued treatment for my biplolar and I slowly began to have a life., I went back to school and got my MBA. I began writing and also started an alpaca ranch from scratch and did well. I am now a photographer and an owner of a corporate online business called CHS Online Ventures LLC. I love my grandchildren. I love myself. I help others with problem with drug and alcohol use as well as bipolar illness. I have worked over 40 years as a protector of animal abuse and have received a wonderful award from the The Humane Society of the United States. I am a HSUS Humane Hero. I have worked with the development desiabled and I have a sister I have been guardian of for over forty years. She went from being in the well known Rainier School in Buckly Washington with a helmet on her head banging her head against the cement wall which she did most of her 25 years there. She lives in Lakewood Washington (Just shy south of Tacoma) and has two roommates and has such an active lifestyle and social calender that I have to schedule time with her. It's not that bad but that is a miracle. Awaken the Giant was exactly what I needed. I had many of his talents before but I needed to relearn them. I like it as a reference book so I bought it for my kindle. I have used many of his quotes and techniques in working with others. Please look for my book I hope to be out iin 2015 called "Picking of the Pieces" by Carol B. Schroeder. Take your life back and go for the gold. I have and I am sober over 18 years one day at a time. The perfect compliment to making changes in your life and not only getting your life back but a life you never imagined. I use it as a reference book. My sister recommended it for me and that was the best thing she could have done when I was in recovery and on a walker.

I do like audio books as I retain information better and faster. Since I dod purchase Awaken the Giant Within in paperback form, I really didn't get far in the book. Purchasing the audio book, I got through the entire book in a few weeks; that's how valuable audio books are for me. ***IMPORTANT*** I got a hold of the manufacturer and asked if the audio book follows the paperback book word for word. He told me he did not know. As I wanted to find out, I took a chance and bought the audio book. Narrated in Tony's voice, I was pleasantly surprised the audio book did not match word for word the paperback book, but hearing Tony's voice kept me reading to the end of the book. The book in audio form is on 2 CD's and had 12 chapters where the paperback book has many more. I think the audio book is shorter because he really wants to get your attention, but I could be wrong. Anyways, its a great purchase I can go back to at any time. For anyone out there wanting simple steps how to change your life and live with productivity, Awaken the Giant Within is amazing.

Although I have always been impressed with Tony Robbins because of extraordinary philanthropic record, my respect for him skyrocketed when I read “Awaken the Giant Within.” This is certainly one those “change your life” books. Tony starts the book with the three steps to success, and then spends the rest of the book inspiring and guiding the reader to improve his life dramatically. The first of the three steps that Tony says is to raise your standards. By reading his approach to this fundamental concept of self-improvement, I realized that I was accepting so many things in my life that, if I would only raise my standards, would be so much improved. From the standpoint of running a business, I began to see how many more people I could help, and in my personal life, too, I realized that I certainly could increase the time I spent with my family and also pursue other personal goals as well. In fact, since I finished the book I have now gotten my spoken French to a much more fluent level and have even performed a short stand-up comedy bit to group of about fifty people. One of the themes that Tony constantly teaches is that everything we do is for one of two reasons: increase pleasure or avoid pain. He often uses weight loss strategies as a way to help readers think of ways to use the pleasure/pain principal in their lives. I decided to apply that, and started on a weight loss program, too. Although I wasn’t suffering from being terribly overweight, I had certainly let a few too many pounds slip on over the years. Moreover, I had also moved towards a less healthy diet. By internalizing Tony’s approach, I have not only cut out all processed sugars from my diet (no cakes, cookies, candy) which will lower my chances to get diabetes one day, but I also was able drop about 15 pounds, bringing me almost to my ideal weight (where I expect to be within another month or two). These are just a few examples of how reading “Awaken” has improved my life. There are many more, and I am just one of millions of people who’ve had their lives improved because of Tony Robbins. I strongly suggest this book to everyone.

Great one. Thank you very much.

It is changing my life and I’m starting to see the change in the patterns.

I worked in mental health/psychiatry as a mental health nurse for 15+ years and I have run a successful counselling practice for nearly 5 years now. Within the current climate with mental health being at the fore of everyday living there are several constants and one of those is 'Awaken the Giant Within'. I recommend this book to ALL my clients (and to everyone I talk to). It resonates deeply with the core of who we are as humans and helps to identify what’s really important and in helping to make clear distinctions of what our lives are about and our destiny. Personally, I read this book once/twice every year. In addition to this great work, I also recommend Victor Frankl’s ‘Man’s Search for Meaning’ and Richard Bach’s ‘Jonathan Livingston Seagull’. These books and others have shaped my life and they will potentially shape your life also.

A truly inspiring book. So glad it is now on Kindle. I bought it the moment I saw it, even though I have read and re-read it in paperback, because it is so useful to make notes and book-mark this manual for life. I think some people in this country may view Anthony Robbins with suspicion because of his mass breakthrough presentations and his firewalking reputation, but there is good reason for his massive success. I couldn't possibly afford to attend his training events but the rich seam of self-discovery in this and his other classic 'Unlimited Power' which is also on Amazon Kindle now, contains profound and life-changing wisdom. As an example, working through exercises in this book caused me to successfully commit to a health and fitness programme that I maintained without fail for 2 years. I remain fit and healthy in a way I never would have thought possible. I can honestly say that it is because of his books that I myself am now a life-coach, hypnotherapist and NLP practitioner as well as a published author. Get this book, his other book, and probably Stephen Covey's 7 Habits, and you have all you need for you and your family to achieve personal and professional success.

The text is a little bit off but otherwise it’s good