Short Cuts By Leslie Sansone: Ab Workout

Description

Short Cuts By Leslie Sansone: Ab Workout By Leslie Sansone Review: While I have many, many workout DVDS by Leslie Sansone, and others, this is one of my absolute favorites. Each workout takes only about 30 minutes to do and truly works all the muscles in the targeted group. Each move is well explained and demonstrated. Even if you have never done a workout with a VHS tape before you will be able to follow this one. You will need some kind of hand weights for the upper body workout but even something as simple as 20oz soda bottles filled with water or sand will work in a pinch. Leslie Sansone is a very cheerful and verbal instructor, but she teaches these workouts solo so there isn't any of the inter-group banter that some people find annoying in her other workout products. What I like best about these workouts is that they can be used long term without waning results. When the workout gets too easy you simply add more weight/resistance. Review: fabulous - lost my set had upper lower and abbs, was hopeing this would be a dvd but am really greatful to find this one at a good price Review: Not what I expected - This is a good exercise video, but it was not what I expected. It had more floor and weight exercises and less walking than I was expecting. However, you can never go wrong with Leslie. Her exercises are the best! It's a good workout and I could really feel the burn in my thighs the next morning.