Skin Healing Expert: Your 5 pillar plan to calm psoriasis, eczema and acne and encourage clear skin (Hannah Sillitoe Books)

I don't write reviews very often but as I reviewed the first book I felt I should follow up on the second. Well, it did not disappoint. I received my book on Friday and have not put it down all weekend. Not only is it beautifully written and illustrated like the first book but it's so fresh. There's no repetition from the first book - there's new recipes, new tips and more importantly for me, there's bags of motivation. I dont have psoriasis, I have eczema and very senstive skin. I bought the first book to do with my sister who has suffered from psoriasis and eczema since I can remember (we're 49 & 50) and she eventually ended up on biologics. We did the first book together with amazing results so I was eager to see what Hanna was going to present us with next. We can't wait to try the new recipes, where by the way, you can get pretty much all of the ingredients from your local Aldi (other Supermarkets are available). To sum up, what have you got to lose in trying this? If you're unsure then look her up on instagram and you can see the results people all over the world are getting after following Hanna's advice. One final thing, her skincare range is also amazing. I get mine online but I think you can buy it in Holland & Barrett.

Great book help to clean your gut highly recommended

This book is packed full of information and great hints and tips, all written in Hanna's warm and encouraging style. It covers diet, mind, exercise, sleep and skincare and is full of practical suggestions that are easy to implement. As other reviewers have said, you don't need to have read Hanna's first book, 'Radiant' to use this, plus its layout and style make it easy to read - I've already started using lots of ideas! There are lots of delicious-sounding recipes too which I can't wait to try! All of this information, plus the book is beautifully presented with fabulous illustrations and photos... thank you Hanna, this book is amazing!

Some nice additional recipes to Radiant.

Hanna's first book 'Radiant' changed my life. I suffered with psoriasis for 50 years and tried everything the medical profesdin had to offer. I followed her diet to the letter, and although it was slow to clear, after 9 months on her plan, it cleared up. I can now manage my skin for the first time in my life. Her second book is full of more information and recipes (including skincare recipes) and can be used as a stand alone book for new readers. I had waited months for its release and am not disappointed. If you are a long term psoriasis sufferer and try the diet, you must stick to it and persevere as it won't be an overnight miracle cure but it will change your skin for the better.

A fantasic book, full of information, tips and recipes to help the skin. This is a gentler approch than Hanna’s first book Radiant, great if you want to make more gradual lifestyle changes as I did. Her first book completely changed my life. I have had psoriasis for 30 years and earlier this year it was spreading and the itching was really affecting my quality of life. First I started juicing (LOVE my juices!), then added supplements, gave up dairy and now gluten. I feel SO well and my skin is improving by the week. I have lost weight and I am moving more too. Her energy and enthusasim are infectious - these books are like having a personal mentor to support your skin healing journey. If you are suffering with skin issues buy it! And buy her first book Radiant too. You will be glad you did.

Excellent

Hanna,s second book did not disappoint. I have suffered with Psoriasis for nearly forty years and have been treated by my GP with various treatments but as I have got older my skin has just got worse, painful flare ups, always careful what I would put on my skin, misery. I bought the first book a year and a half ago and thought what did I have to lose, well after six months I used no prescribed medication and just followed the book, incredible, the skin cleared and my scalp improved, I felt educated in my condition. The second book is fantastic explaining even more, if you are truly suffering with skin conditions read Hanna,s books it will literally change your life.

I ended up sending this back as I didn’t read it , but there are some great recipes in it

I love Hanna Sillitoe her books and products. This book is really helpful, i do notice that my gut doesn't really digest all the raw foods she suggests but in this book she inspires you to find out what works for you and gives some direction but its not as black and white as her first book.

Hanna's done an incredible job with this book, her first book Radiant, her blog and her instagram community! I've had psoriasis my whole life and through Hanna's books I've been able to make an anti-inflammatory and super nutritious diet part of my life, not just a diet. Her recipes are awesome and her knowledge on a range of 'skin conditions' is incredible. I also LOVE that all the recipes in this book are completely vegan. I highly recommend buying both her books if you can, because they really complement each other and are great little how-to/go-to guides for healing your skin from within. Also, follow her on Instagram!

Excited to learn more- lots of good info!

Motivating and informative read.