Wild Feminine: Finding Power, Spirit & Joy in the Female Body (Reclaim Your Wild)

A woman's center is her uterus. If a woman's uterus is out of balance, so is she, When Woman is in balance then the universe is it its balance, are the wise words of a great shaman of the Mayas who passed his knowledge to Rosita Arvigo who organized that ancient knowledge into a school, out of which I came in contact with this book. This is a valuable gift to every woman. A book depicting so well a lot of the ancient wisdom forgotten or just not noted. We women invest a lot in our career, dreams, family etc. But we ran the danger of spending a whole life just taking care others and not even noticing our inner strength. And as always, the body knows better, the body holds all the information and all the healing and ... and .. and.. all the joy, the laughter, the pleasure. Unfortunately the politics of life, meaning a life constituted through societies, deprives very often of the inner wisdom, bestowed to us by birth. And if you are lucky enough in this life to get sick in a way that doesn't kill you or you are just so ready without any illness, then you may come across people that have done substantial work in making that wisdom again available. And although everyone has an opinion, and a way of looking and interpreting that wisdom, with a book so well researched and documented it is impossible not to discover some of your missing parts in your quest for your embodied wisdom. I bought this book after a great seminar and 2 years later I cannot say I have red it. So many things to practice on my body, so many things to let go, to forgive etc. You build a totally different relationship with your body. It is amazing how much you will learn about your own character just by following a lot of the uterus self examining practices that the book offers. I am so inspired by this book that I am seriously considering starting monthly meetings with girlfriends to explore it together. Because it is vast. Not buying this book means you are not honouring yourself as a woman before any other commercial activity you are having in you life. On the other hand, since us women have suffered a lot of inner hurts, you cannot push yourself to such a book. You need to sense when you are ready to open it. I kept it without reading it for a long time next to my bed. I am reading each time what I am ready to read I practically believe I will do that all of my life. It is also one great gifts for others.

I absolutely adore this book. Tami Kent offers women a practical, holistic, and revolutionary way to make over their relationship with body, mind and soul. This book is one of the first places I've seen discuss how Kegels alone are insufficient for a woman's pelvic health, and how vital it is to relax those muscles. This is especially crucial for women having common symptoms of imbalance that are either ignored or worsened by Kegels until women are recommended surgery for prolapse of some sort. Wild Feminine also discusses the connection between the emotional and physical body, and how women can reclaim their creativity, power, and energy by listening to their bodies. It's definitely challenging work, but Kent's passion for this topic is very inspiring. Especially the personal stories she includes about the women from her practise who have resolved their own health/life issues with these tools. Basically, this book teaches women how to value their bodies, and how our voice and decisions impact our health. And if women learned this as teens, imagine the change we could all see in how our daughters handle men, childbirth, careers and stress. I really can't say enough about how incredible this book is, and how thankful I am to have found it.

One of the best books I've read on the Wild Feminine. There are practical tips and guidance on how to connect to your divine feminine. I love how she incorporates stories from her clients and patients and I could relate to some of her stories and I could see some of those stories in my friends as well. It was also written in very simple language. I found some of those exercises to be very practical and beautiful and nourishing and healing and plan to incorporate them into my self-care practice.

I’ve been eyeing this book for years. I stayed a way from it because one of the reviews on here stated it was “new-agey” and I was like, “oh hell nah”. I wish I read it sooner! It’s not new age, the author is actually a licensed physical therapist and have many years of experience working with women who have pelvic imbalances. She does go into energy medicine, which is real and not new age. The ancient feminine have always connected to their wombs, they knew the power and how it is important for all women to connect to their center, their wombs for health, fertility, wisdom, vitality and I’ll add love. This is what this book is about. Books about womb health is sooo needed. The ancient feminine always knew about this but this wisdom is no longer being passed down. This is why I bought the book, and since embodying my body more after healing a lot of trauma and doing the inner work. I finally picked up this book and I was so glad that I did, that I decided to purchase it after borrowing it from the library. If you want to embody your femininity, feel healthy and sexy, and call yourself back home to your core as a woman, I highly recommend this book!

I gave it 4 stars because I personally feel its a bit heavy in some places. BUT it forces you to feel into where you are on some pretty deep questions... and how that affects your body is real. Also, because of this book, I am getting my first pelvic care massage. Because of this book, I began the self care work at home and know where my tensions are...and was able to help myself before my appointment. Because of those things, it's priceless. I think every woman and their partner should know how to do the self care/exploration/discovery exercises. I'm grateful that she shares SO much with the reader. I found the personal stories VERY relatable and helpful to understanding the emotional concepts. Such a great, great book to have.

I have found this book to be unbelievably helpful for myself and other women. As a bodyworker who specializes in women's health, I have bought a number of copies to lend to women who are struggling with issues related to their experiences within their bodies, and as women in the current culture we live in. The author skillfully explains the connections between our anatomy and our energy patterns, relational boundaries and need for personal nurturing and healing. This isn't a book about just psychology or just anatomy or just about spirituality-- it is a comprehensive, empowering yet gentle explanation of how we can realize our feminine potential within our bodies, our souls and our lives. I highly recommend this book!

This is a comprehensive work by a female physical therapist on how to heal our female body and spirit. It's very timely for me with a lot more material than I expected. I love it.

This book taught me thorugh it's exercises and meditations how to be in relationship with my body even when it hurts. Paradigm shifting for me! I can now, when I commit to it, have a honest conversation with my pelvic bowl and turn fear and confusion into compassion and right action. Everyone can! The book left me empowered and with a capacity to curate my own healing. I have purchased extra copies to give to my physical therapists and doctor to inspire them to consider this essential message for healing.