The Ultimate Kettlebells Workbook: The Revolutionary Program to Tone, Sculpt and Strengthen Your Whole Body
Product ID: 1205409
💪100+ kettlebell exercises
📸300+ step-by-step photos
⏱️Time-efficient high-intensity workouts
R$319
1
Sold byAmazon BrazilDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO
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Description
🔥 Sculpt, Strengthen, and Stand Out with Every Swing!
- VISUAL MASTERY - 300+ detailed photos ensure perfect form and injury-free training every time.
- PRO LEVEL TRAINING - Advanced variations included for those ready to elevate strength and power.
- FULL BODY SCULPTING - Target fat burn, muscle tone, balance, and endurance in one comprehensive program.
- CUSTOMIZABLE WORKOUTS - Empowers you to design your own kettlebell routines tailored to your goals.
- TRANSFORM YOUR ROUTINE - Over 100 dynamic kettlebell exercises to crush workout boredom and ignite results.
The Ultimate Kettlebells Workbook is a comprehensive guide featuring over 100 kettlebell exercises illustrated with 300+ photos, designed to boost fat burning, muscle building, balance, and endurance. Ideal for fitness enthusiasts seeking a versatile, time-efficient program that empowers personalized workout creation and advanced training techniques.
Specifications
| ASIN | 1569758743 |
| Best Sellers Rank | #330,369 in Books ( See Top 100 in Books ) #19 in Sports Equipment & Supplies (Books) #195 in Weight Training (Books) |
| Customer Reviews | 4.4 4.4 out of 5 stars (323) |
| Dimensions | 7.5 x 0.33 x 9.25 inches |
| Edition | 1st |
| ISBN-10 | 9781569758748 |
| ISBN-13 | 978-1569758748 |
| Item Weight | 10.9 ounces |
| Language | English |
| Print length | 144 pages |
| Publication date | May 20, 2011 |
| Publisher | Ulysses Press |
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