LPR Cookbook: MAIN COURSE – 80+ Easy recipes designed to reduce stomach acid naturally and gastritis relief (GERD & Acid reflux effective approach) Kindle Edition

Roasted tomato soup with garlic. In a book of reflux recipes.Recipes include other no-go ingredients like chocolate, mint, espresso... come onIt's also poorly edited, with units omitted on some recipesThere may be some recipes here worth looking at, but seriously, save your money

These recipes are not good if you have LPR. The ingredients are not compliant.

Good over all, but contains a lot of exotic ingredients in the recipes. Would have been nice to list what to and what not to eat.

It could be if you could easily find the recipes. It has a very nice "Table of Contents" with page numbers, too bad the pages aren't numbered. Also, some recipes include ingredients that people with reflux should not eat. Very disappointing.

No page numbers makes finding recipes very difficult.

Informative.

Almost all the recipes want you to use something you should not be eating

The Kindle version has horrible formatting that results in missing ingredients and instructions. For example, a breakfast smoothie recipe calls for “220 skimmed milk” 220 what? Also uses ingredients not recommended for LPR. Scam.

After being diagnosed with suspected LPR I was given a long list of ingredients that must be avoided and those that should be taken in moderation. This book seems to forgo most of the worries about acid foods (onion/mint for example) ... which is surprising. I know each person has their acid triggers which I will slowly learn for myself.. but Im trying to decide whether this book is targeted at LPR or is just a cookbook! However its pluses are that it has an extensive list of recipes.