100% Coconut MCT Oil Liquid - MCT Oil C8 C10 for Sustained Mental Energy & Focus Support Great for Smoothies Salads Coffee & More - Palm Free Vegan Keto & Paleo Friendly 60+ Servings (32 Fl Oz)

I bought Left Coast Performance MCT oil because I've recently started a ketogenic diet and needed to increase my daily fat intake. This was the brand I saw recommended by many people online, it had great reviews on Amazon, and so I tried it. I have NOT been disappointed! It has a very clean, slightly-sweet flavor (it's 100% from coconuts) and having this MCT oil makes it easy to get my daily fat macros. I use it in making bulletproof coffee/hot chocolate, salad dressings, and I also stir it into soup, which makes it taste "luscious", and pour it on anything "dry" (like the yolks of hard-boiled eggs). I have even swallowed a tablespoon by itself--it's silky and a tiny bit sweet. But, the really nice surprise was discovering that it gives me *incredible* energy. Many mornings since I've started taking this MCT oil daily, I wake up raring to go, which is pretty unusual. One weekend in particular, my husband and I were cleaning our garage and I suddenly realized that I'd been hard at work much longer than I'm usually up to. I actually remarked to my husband that 'I wonder if the MCT oil is giving me more energy?' He answered, "Well, it says that on the bottle." Since I only bought it to get more healthy fat in my diet, I hadn't even realized it affected energy levels so I checked the bottle and, sure enough, there it was: "All Day Energy". That is certainly not an exaggeration in my case! I've recommended it to my sister and a coworker and have already ordered my second bottle to ensure I don't run out! I can't speak to other brands of MCT oil as I've never tried them but Left Coast Performance MCT oil is fantastic and I thank them for selling such a high-quality product. NOTE: As other reviewers have pointed out, start slow (1 tsp.) and work your way up over time to a tablespoon or you could have gastrointestinal issues. I occasionally have tummy rumblings if I use too much, but it's nothing bad--I just got overexuberant about the amount I was using again because I love the results so much.

Good quality for the price.

Much cleaner choice for adding to mushroom coffee. Cooking coconut oil was fine until I tried this. Highly recommend for MCT benefits.

Good quality though after my third purchase began purchasing other brands due to price creep and haven't noticed any difference in quality. Stating that this was the first MCT OIL I'd ever purchased and continued to do so regularly, until I chose to seek better options. This large bottle lasts me for about a month. I'd purchased this primarily to increase fat levels in my ketogenic diet and certainly enjoy the benefits of ketosis; higher levels of consistent energy, no food cravings, better sleep and connection between mind and body. Taking MCT Oil was the key to keeping ketosis levels for me and being so freaking easy to prepare with my morning bulletproof coffee, it helps me tremendously when concerned about not getting enough calories. KETO diet can be SO effective that it's at times almost challenging to eat. It's not hard to get down a couple tablespoons of MCT anytime of day and immediately improves my calories and overall fat/protein/carbs macros. I take a total of 4 tablespoons of MCT per day and don't experience any GI dysfunctioning. The price creep continues to plague me with this product, to the tune of ~20%, which I guess isn't going to make or break anyone, though in this economy this all adds up. The initial extra $50/year added onto the base price for this was enough to begin trying other brands, and glad I did. Although I'd certainly recommend the left coast performance coconut oil, with a nice easy to read label that doesn't get funkified if/when any oil gets on it, When I finally found another consistent brand to stick with costing around 3/5th of what this does, my savings worked out to over $100 a year. Unsure about y'all but that's a lot of money to leave on the table without noticing a difference whatsoever when compared to other top brands. MCT Oil is MCT Oil as far as I'm concerned. I've not noticed ANYTHING specifically different whatsoever when switching to other brands.

After reading several reviews on what to expect...I was so amused by the warnings not to overdue the first few servings for fear of explosive diarrhea (I have children- these things now amuse me! Terrible, but so is not following directions on serving sizes) so I didn't dare disobey the instructions. I have a 12 and 13 year old, whom I gave both a half a teaspoon, and took one myself. I had mild stomach pain and a 'mild' bathroom visit, and my children had no issues, but my daughter's throat hurt a little after swallowing ( I would notice that too, but we all take our MCT oil straight without drinks). However, by about day three or four I started to notice surges of energy and focus, which was around the time I would get "in a fog" with my hormonal changes at that time. I was pleasantly surprised and by day three or four had already doubled my dosage with half tsp in the morning and night. The kids did the same, with no sleep issues at all, but bursting energy in the morning from my son and now my daughter. This review is only after a week and I am already excited. I have yet to get my ghee to make my bulletproof coffee, but for now drinking the MCT oil on its own is ok for the kids and I. Did I also mention that the kids ENJOY taking it? They say there is no taste, but enjoy taking it because they know it's derived from coconut oil, which they love. Can't wait to see more results from this wonderful product. Will try to remember to update my review in a month- should be up to 1-2 tbsp a day by then. Great product, great price, and as far as I can tell the quality is great too!

Good taste, only thing not controlling enough my hunger

Esta buenísimo para ensaladas y smoothies, lo puede tomar toda la familia . Me encanta que no sabe a nada

Excelente producto muy buena calidad

El producto es bueno, no tiene sabor. Sólo que la tapa chorrea mucho. A pesar de eso, llegó en buen estado pero con el uso, siempre se escurren gotas y hay que estar limpiando el envase.