---
product_id: 99713648
title: "Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance"
brand: "adams media"
price: "R$241"
currency: BRL
in_stock: false
reviews_count: 23
category: "Digital Ebook Purchas"
url: https://www.desertcart.com.br/products/99713648-yoga-journal-presents-restorative-yoga-for-life-a-relaxing-way
store_origin: BR
region: Brazil
---

# Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance

**Brand:** adams media
**Price:** R$241
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance by adams media
- **How much does it cost?** R$241 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.com.br](https://www.desertcart.com.br/products/99713648-yoga-journal-presents-restorative-yoga-for-life-a-relaxing-way)

## Best For

- adams media enthusiasts

## Why This Product

- Trusted adams media brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance - Image 1](https://m.media-amazon.com/images/I/51iaFujiaoL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Best restorative yoga manual I've found!
  

*by D***H on Reviewed in the United States on December 19, 2014*

I am so, so impressed with this book and the wealth of information between its covers!  There simply is no other book about restorative yoga quite like it (and I'm pretty sure I own them all!).  Restorative Yoga for Life is an unbelievably thorough, extremely informative, exceptionally useful manual that can help both experienced yogis and curious newbies access the true benefits of a restorative yoga practice.  The book explains how to use props, how to set up restorative poses, and how to sequence them, all so as to best achieve relaxation and healing no matter what personal or physical issues the reader hopes to address.  The author is super-knowledgeable and yet so clear in the way she disseminates that breadth of knowledge the reader feels like he or she has a private teacher right there in the room.  As a yoga teacher myself, I find I'm referring to the book again and again not just to add a new dimension to my own more active practice, but to enhance my teaching and benefit my students (and my students are loving it!).  So as a teacher, as well as a long time yoga practitioner, I highly recommend Restorative Yoga for Life.

### ⭐⭐⭐⭐⭐ 







  
  
    Wonderful book on restorative yoga poses
  

*by E***A on Reviewed in the United States on January 30, 2015*

I have tried several restorative yoga classes and I felt renewed and relaxed afterwards.  I am a yoga teacher and have since decided to make relaxation yoga practices a part of my expertise.  I am on the mission to learn more about restorative yoga, yin yoga and yoga nidra.  I purchased this book with intention on learning more about the poses and props used in the poses to make relaxation more accessible ot practitioners and more enjoyable at the same time.  I loved the colorful pictures of poses and variation of the poses.  I also like the fact that book provides sequencing recommendations for classes that can range from 60, 90 to  2 hour sessions.  This is definitely book and techniques that can be used in yoga studios (or at home) for as long as there are props available.I am planning to run several workshops using this book as a guide on how to sequence the practice.  In the meantime, I am actively searching for restorative yoga mentor that can help me perfect this practice and learn even more.  These poses are accessible to yoga practitioners at all levels and all ages.  That is the beauty of it.  It also provides a feeling of calm and peace which to some extent, we all crave in our daily lives.

### ⭐⭐⭐⭐⭐ 







  
  
    The BEST Restorative yoga book
  

*by K***E on Reviewed in the United States on September 5, 2018*

I’ve been teaching yoga for six years, this is my bible for Restorative yoga. The pictures are full color and well lit and easy to see the entire body with all the props in each pose. A lot of yoga books use black and white photos and it’s hard to see. There is a section for each Restorative pose and different variations of the pose. Then there is a section with sequences. There is a sequence for everything, hips, back pain, sciatica, menopause, pregnancy, depression, anxiety, etc. Each sequence has a short sequence around 30-40 minutes and a longer sequence for an hour or longer. Highly, highly recommend this book.

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.com.br/products/99713648-yoga-journal-presents-restorative-yoga-for-life-a-relaxing-way](https://www.desertcart.com.br/products/99713648-yoga-journal-presents-restorative-yoga-for-life-a-relaxing-way)

---

*Product available on Desertcart Brazil*
*Store origin: BR*
*Last updated: 2026-01-24*