---
product_id: 8594257
title: "The Practicing Happiness Workbook: How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed"
brand: "ruth baer phdmark williams phd"
price: "R$569"
currency: BRL
in_stock: true
reviews_count: 13
url: https://www.desertcart.com.br/products/8594257-the-practicing-happiness-workbook-how-mindfulness-can-free-you-from
store_origin: BR
region: Brazil
---

# The Practicing Happiness Workbook: How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed

**Brand:** ruth baer phdmark williams phd
**Price:** R$569
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Practicing Happiness Workbook: How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed by ruth baer phdmark williams phd
- **How much does it cost?** R$569 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.br](https://www.desertcart.com.br/products/8594257-the-practicing-happiness-workbook-how-mindfulness-can-free-you-from)

## Best For

- ruth baer phdmark williams phd enthusiasts

## Why This Product

- Trusted ruth baer phdmark williams phd brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![The Practicing Happiness Workbook: How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed - Image 1](https://m.media-amazon.com/images/I/51G6XLfezYL.jpg)
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![The Practicing Happiness Workbook: How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed - Image 4](https://m.media-amazon.com/images/I/41JyCcXUo3S.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Very detailed and Full of Practical Exercises and Scenarios
  

*by S***O on Reviewed in the United States on October 27, 2022*

I keep this book on my night stand. It's my 365 days/year companion!

### ⭐⭐⭐⭐⭐ 







  
  
    Looks interesting
  

*by A***G on Reviewed in the United States on April 9, 2021*

Have a admit I haven’t delved too far into it yet but so far it looks interesting.

### ⭐⭐⭐⭐⭐ 







  
  
    then this is an amazing book. Unlike may other self-help books that overly ...
  

*by M***M on Reviewed in the United States on April 30, 2018*

If you want to be more present in life and or have anxiety issues, then this is an amazing book. Unlike may other self-help books that overly focus on depression and ignore anxiety issues, this book is excellent for a variety of anxiety issues. Very highly recommend.

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**Shop now:** [https://www.desertcart.com.br/products/8594257-the-practicing-happiness-workbook-how-mindfulness-can-free-you-from](https://www.desertcart.com.br/products/8594257-the-practicing-happiness-workbook-how-mindfulness-can-free-you-from)

---

*Product available on Desertcart Brazil*
*Store origin: BR*
*Last updated: 2026-02-02*