---
product_id: 675217494
title: "balanced body Manual - Pilates Arc"
brand: "balanced body"
price: "R$1662"
currency: BRL
in_stock: true
reviews_count: 6
category: "Balanced Body"
url: https://www.desertcart.com.br/products/675217494-balanced-body-manual-pilates-arc
store_origin: BR
region: Brazil
---

# Compact A5 spiral-bound design 88 pages of expert Pilates guidance 41 targeted Pilates Arc exercises balanced body Manual - Pilates Arc

**Brand:** balanced body
**Price:** R$1662
**Availability:** ✅ In Stock

## Summary

> 📘 Elevate your Pilates game—don’t just workout, transform your movement mastery!

## Quick Answers

- **What is this?** balanced body Manual - Pilates Arc by balanced body
- **How much does it cost?** R$1662 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.br](https://www.desertcart.com.br/products/675217494-balanced-body-manual-pilates-arc)

## Best For

- balanced body enthusiasts

## Why This Product

- Trusted balanced body brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Trusted Expertise:** From the world’s largest Pilates equipment provider, ensuring quality and results.
- • **Progressive Workouts:** Exercises designed to challenge all levels, from beginner to advanced.
- • **Visual Learning Boost:** Full-color images guide every movement for flawless form and technique.
- • **Portable Pilates Coach:** Spiral-bound, lightweight A5 size lets you train anywhere, anytime.
- • **Master Your Pilates Arc:** Step-by-step instructions unlock the full potential of your Pilates accessory.

## Overview

The Balanced Body Manual - Pilates Arc is a comprehensive 88-page spiral-bound guide featuring 41 full-color exercises designed to maximize your Pilates Arc workouts. Sized conveniently in A5, it serves as a portable coach for all skill levels, combining expert instruction with progressive routines from a leading Pilates brand.

## Description

Immerse yourself in the art of Pilates with the Balanced Body Pilates Arc Guide, a definitive resource tailored to your Pilates accessory. This comprehensive book unveils the secrets of your Balanced Body Pilates equipment, offering step-by-step instructions for optimal usage. It features 88 pages with 41 Arc exercises and full-color pictures that walk you through each movement. Whether you’re a beginner or a seasoned practitioner, this guidebook will help you build your Pilates knowledge and get the most out of your floor workouts.This guide includes various equipment specifications and applies Pilates movement principles to your specific setup. It serves as your personal coach, guiding you through workouts that progressively challenge your fitness level. The book is spiral-bound and sized for convenience, so you can take it with you for easy reference during your workouts. Use it to enhance your practice, refine your technique, and elevate your Pilates experience.Balanced Body has always believed that mindful movement in activities and exercises like Pilates changes the lives of men and women. Our passion for positive change has resulted in our becoming the world’s largest provider of Pilates equipment and education. From experienced instructors to first-timers, we want everybody to realize the amazing benefits of this remarkable exercise and other mind-body exercise methods. From equipment to education to videos, we want to make sure you have exactly what you need to make a healthy change in your life. Select from Balanced Body’s extensive line of Pilates products and other informational books to aid you on your Pilates journey, no matter your skill level.

Review: السعر غالي ولكن يستحق، فكل شي مفصل الكتاب كبير نوعا ما ويوضح كللل شيء عن تمارين البيلاتيس على سرير البيلاتيس انصح به وبشده
Review: ピラティスがわかってる人ならこの本は役に立つと思います。 全て英語の本です。

## Features

- BALANCED BODY: Balanced body is dedicated to providing Pilates-based education and equipment that empowers users to be mindful of movement, make healthy lifestyle changes, and ultimately find balance.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B002XW0314 |
| Best Sellers Rank | #60,365 in Sporting Goods ( See Top 100 in Sporting Goods ) #41 in Fitness Planners |
| Brand | balanced body |
| Color | Red Magenta |
| Cover Material | Polypropylene |
| Customer Reviews | 4.6 4.6 out of 5 stars (79) |
| Date First Available | 20 September 2012 |
| Item Weight | 1.31 Kilograms |
| Manufacturer | balanced body |
| Manufacturer Part Number | 13018 |
| Material Type | Paper |
| Model number | 13018 |
| Package Dimensions | 28 x 22 x 0.9 cm; 1.31 kg |
| Ruling | ruled |
| Sheet Size | A5 |
| Size | Pilates Arc |

## Product Details

- **Brand:** balanced body
- **Calendar type:** Yearly
- **Colour:** Red Magenta
- **Cover material:** Polypropylene
- **Format:** Notebook

## Images

![balanced body Manual - Pilates Arc - Image 1](https://m.media-amazon.com/images/I/61Qdx065N7L.jpg)
![balanced body Manual - Pilates Arc - Image 2](https://m.media-amazon.com/images/I/717UM3GqByL.jpg)
![balanced body Manual - Pilates Arc - Image 3](https://m.media-amazon.com/images/I/71RvnoMw1tL.jpg)
![balanced body Manual - Pilates Arc - Image 4](https://m.media-amazon.com/images/I/71Z34m7XEOL.jpg)
![balanced body Manual - Pilates Arc - Image 5](https://m.media-amazon.com/images/I/71dqtA9J8pL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by ب***ي on 7 February 2025*

السعر غالي ولكن يستحق، فكل شي مفصل الكتاب كبير نوعا ما ويوضح كللل شيء عن تمارين البيلاتيس على سرير البيلاتيس انصح به وبشده

### ⭐⭐⭐⭐⭐ Review
*by お***ん on 12 September 2025*

ピラティスがわかってる人ならこの本は役に立つと思います。 全て英語の本です。

### ⭐⭐⭐⭐ Review
*by N***L on 1 January 2015*

This is basically a book for professionals, which I am not, but it's easy to read and follow and an excellent guide to using the Pilates Circle. Personally I found it expensive and would have gladly purchased a used copy, but none were available.

## Frequently Bought Together

- Balanced Body Pilates Arc Guide, Pilates Arc Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use
- Balanced Body Pilates Arc, Step Barrel for Spine Exercises, Balance, Core Strengthening, and Stretching, Spine Corrector, Reformer Wedge, Fitness Training Tool, Pilates Equipment

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**Shop now:** [https://www.desertcart.com.br/products/675217494-balanced-body-manual-pilates-arc](https://www.desertcart.com.br/products/675217494-balanced-body-manual-pilates-arc)

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*Product available on Desertcart Brazil*
*Store origin: BR*
*Last updated: 2026-01-24*