---
product_id: 60459547
title: "True Roots: A Mindful Kitchen with More Than 100 Recipes Free of Gluten, Dairy, and Refined Sugar: A Cookbook"
price: "R$307"
currency: BRL
in_stock: true
reviews_count: 11
url: https://www.desertcart.com.br/products/60459547-true-roots-a-mindful-kitchen-with-more-than-100-recipes
store_origin: BR
region: Brazil
---

# True Roots: A Mindful Kitchen with More Than 100 Recipes Free of Gluten, Dairy, and Refined Sugar: A Cookbook

**Price:** R$307
**Availability:** ✅ In Stock

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- **What is this?** True Roots: A Mindful Kitchen with More Than 100 Recipes Free of Gluten, Dairy, and Refined Sugar: A Cookbook
- **How much does it cost?** R$307 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.br](https://www.desertcart.com.br/products/60459547-true-roots-a-mindful-kitchen-with-more-than-100-recipes)

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## Description

True Roots: A Mindful Kitchen with More Than 100 Recipes Free of Gluten, Dairy, and Refined Sugar: A Cookbook [Cavallari, Kristin] on desertcart.com. *FREE* shipping on qualifying offers. True Roots: A Mindful Kitchen with More Than 100 Recipes Free of Gluten, Dairy, and Refined Sugar: A Cookbook

Review: Very impressed and happy I bought - I am very glad I purchased! I was a little on the fence with the reviews but I’ve been bored with the same recipes and wanted something different and a little healthier. **tske the reviews with a grain of salt... let them give you skittle insight but make your own opinion. Yes there are pictures of food and Kristin, but honestly they don’t overwhelm the cookbook and they have the same amount as any other cookbook I have. I really like her descriptions on each recipe and you really feel like she’s saying them. I didn’t want to goncraxy with buying all ingredients so I chose three recipes to do and try them out and see how they were. Her recipes are simple and not a lot of ingredients. I also liked how there’s a variety of everything in the book from breakfast ,snacks ,drinks and main meals. I got the cookbook in the mail yesterday and made two of them today. First, I made the avocado chicken salad and I have to say it’s it was simple and delicious!! I ends up using her advice on easier and bought a rotisserie chicken. Second, I made the zucchini almond butter bloodies and Brought them to a cookout and figured my friends would be honest on a new recipe. They came out so delicious and were a hit! They were asking about the recipe and where I go it from. I am a sweet eater and for a healthy recipe i didn’t feel I was missing out and you really couldn’t taste the zucchini but they were super moist. Next I’m trying out the acorn squash for breakfast. I am really glad I went with my gut to buy theirs book. I’ve been a fan since Laguna Beach and your always hesitant with celebrity cookbooks as if there really good or just wanna sell something.. Kristin definitely is an amazing cook and has some amazing recipes. Ps I also can’t wait to try and make my own almond milk.
Review: Great healthy, easy delicious recipes!! - This book has seriously changed my cooking life. I have cooked multiple recipes and each one has been easy and delicious! We try to eat gluten/ dairy free and with these recipes they are both healthy and delicious even my boyfriend loves them!! My fav: the beef tenderloin- the best filet mignon I've ever had- a crowd pleaser The only thing I would say is there are a TON of pictures of her in the book where there should be pictures of the dishes! Also some of the portions are off- she said the cookies would make 50- they made half and the beef tenderloin and salmon 1 pound would not fill 4 people!!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #128,159 in Books ( See Top 100 in Books ) #112 in Gluten-Free Diets #155 in Natural Food Cooking #162 in Gluten Free Recipes |
| Customer Reviews | 4.5 4.5 out of 5 stars (2,962) |
| Dimensions  | 7.6 x 0.9 x 9.2 inches |
| ISBN-10  | 1623369169 |
| ISBN-13  | 978-1623369163 |
| Item Weight  | 1.7 pounds |
| Language  | English |
| Print length  | 272 pages |
| Publication date  | April 3, 2018 |
| Publisher  | Rodale Books |

## Images

![True Roots: A Mindful Kitchen with More Than 100 Recipes Free of Gluten, Dairy, and Refined Sugar: A Cookbook - Image 1](https://m.media-amazon.com/images/I/81x+hnTT-9L.jpg)
![True Roots: A Mindful Kitchen with More Than 100 Recipes Free of Gluten, Dairy, and Refined Sugar: A Cookbook - Image 2](https://m.media-amazon.com/images/I/71QykHBR4XL.jpg)
![True Roots: A Mindful Kitchen with More Than 100 Recipes Free of Gluten, Dairy, and Refined Sugar: A Cookbook - Image 3](https://m.media-amazon.com/images/I/61kqIuBDDDL.jpg)
![True Roots: A Mindful Kitchen with More Than 100 Recipes Free of Gluten, Dairy, and Refined Sugar: A Cookbook - Image 4](https://m.media-amazon.com/images/I/617wN2lA+gL.jpg)
![True Roots: A Mindful Kitchen with More Than 100 Recipes Free of Gluten, Dairy, and Refined Sugar: A Cookbook - Image 5](https://m.media-amazon.com/images/I/71IDniaoxTL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Very impressed and happy I bought
*by K***N on August 5, 2018*

I am very glad I purchased! I was a little on the fence with the reviews but I’ve been bored with the same recipes and wanted something different and a little healthier. **tske the reviews with a grain of salt... let them give you skittle insight but make your own opinion. Yes there are pictures of food and Kristin, but honestly they don’t overwhelm the cookbook and they have the same amount as any other cookbook I have. I really like her descriptions on each recipe and you really feel like she’s saying them. I didn’t want to goncraxy with buying all ingredients so I chose three recipes to do and try them out and see how they were. Her recipes are simple and not a lot of ingredients. I also liked how there’s a variety of everything in the book from breakfast ,snacks ,drinks and main meals. I got the cookbook in the mail yesterday and made two of them today. First, I made the avocado chicken salad and I have to say it’s it was simple and delicious!! I ends up using her advice on easier and bought a rotisserie chicken. Second, I made the zucchini almond butter bloodies and Brought them to a cookout and figured my friends would be honest on a new recipe. They came out so delicious and were a hit! They were asking about the recipe and where I go it from. I am a sweet eater and for a healthy recipe i didn’t feel I was missing out and you really couldn’t taste the zucchini but they were super moist. Next I’m trying out the acorn squash for breakfast. I am really glad I went with my gut to buy theirs book. I’ve been a fan since Laguna Beach and your always hesitant with celebrity cookbooks as if there really good or just wanna sell something.. Kristin definitely is an amazing cook and has some amazing recipes. Ps I also can’t wait to try and make my own almond milk.

### ⭐⭐⭐⭐⭐ Great healthy, easy delicious recipes!!
*by L***I on May 16, 2018*

This book has seriously changed my cooking life. I have cooked multiple recipes and each one has been easy and delicious! We try to eat gluten/ dairy free and with these recipes they are both healthy and delicious even my boyfriend loves them!! My fav: the beef tenderloin- the best filet mignon I've ever had- a crowd pleaser The only thing I would say is there are a TON of pictures of her in the book where there should be pictures of the dishes! Also some of the portions are off- she said the cookies would make 50- they made half and the beef tenderloin and salmon 1 pound would not fill 4 people!!

### ⭐⭐⭐⭐⭐ Wonderful gluten free recipes
*by L***N on May 12, 2023*

Absolutely could not stop making almost all of the recipes from this book. This is one of the first gluten free recipe books I bought since diagnosed with celiac and no longer able to eat gluten. Before purchasing both of Kristin Cavallari’s cookbooks that were out at that time. (She now has another cookbook that just came out this month) All I can say is every single recipe tasted wonderfully. Was a relief as I had undergone testing all sorts of gluten free breads that was very disappointing (whom doesn’t love bread) Highly recommended, will be purchasing her new book shortly!

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*Product available on Desertcart Brazil*
*Store origin: BR*
*Last updated: 2026-02-13*