---
product_id: 60168041
title: "Fast Track"
brand: "suzy favor-hamiltonjose antonio ph.d."
price: "R$256"
currency: BRL
in_stock: true
reviews_count: 8
url: https://www.desertcart.com.br/products/60168041-fast-track
store_origin: BR
region: Brazil
---

# Fast Track

**Brand:** suzy favor-hamiltonjose antonio ph.d.
**Price:** R$256
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Fast Track by suzy favor-hamiltonjose antonio ph.d.
- **How much does it cost?** R$256 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.br](https://www.desertcart.com.br/products/60168041-fast-track)

## Best For

- suzy favor-hamiltonjose antonio ph.d. enthusiasts

## Why This Product

- Trusted suzy favor-hamiltonjose antonio ph.d. brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Fast Track

## Images

![Fast Track - Image 1](https://m.media-amazon.com/images/I/71H+xcGEJJL._AC_SX148_SY213_QL70_.jpg)
![Fast Track - Image 2](https://m.media-amazon.com/images/I/71H+xcGEJJL._AC_SX222_SY320_FMwebp_QL65_.jpg)
![Fast Track - Image 3](https://m.media-amazon.com/images/I/71H+xcGEJJL._AC_SX296_SY426_FMwebp_QL65_.jpg)
![Fast Track - Image 4](https://m.media-amazon.com/images/I/71H+xcGEJJL._AC_SX370_SY533_FMwebp_QL65_.jpg)
![Fast Track - Image 5](https://m.media-amazon.com/images/I/71H+xcGEJJL._AC_SX444_SY639_FMwebp_QL65_.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    A must read!
  

*by B***Y on Reviewed in the United States on November 28, 2012*

This book is a great, honest, raw exploration of Suzy Favor Hamilton's training, diet, and attitude.  As a collegiate runner myself I found this expose fascinating, enlightening, and encouraging.  There are detailed training plans and meal plans.  Literally days and months of training and eating are written out.  I've read this book multiple times and constantly reference it for ideas about training and also as a reminder that every runner is different.  Hamilton does a good job of walking you through the things she did wrong and then learned to do right.My only complaint was that the book lacked some organization, but if you are reading the whole thing (and you should be), then you find it doesn't matter that much.  This book is rich with information.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Suzy does a great job of reminding of the importance of living a ...
  

*by S***K on Reviewed in the United States on March 30, 2015*

Suzy does a great job of reminding of the importance of living a healthy life style for athletic success, she even takes the time to discuss some of the things athletes do that provide short term gains, and delves into the problems that result. If you are a young woman, new to racing or you coach young women, even if you already know most of this information, it provides a nice refresher.

### ⭐⭐ 2.0 out of 5 stars







  
  
    I know her personal trainer and dietician wrote it and I suppose it's a decent outline for training but the diet tips aren't as
  

*by D***D on Reviewed in the United States on November 19, 2015*

After reading Fast Girl, I realized this book is all bull.  Suzy Favor was anorexic/bulimic during the time this was written.  I know her personal trainer and dietician wrote it and I suppose it's a decent outline for training but the diet tips aren't as great.  I study nutrition for fun and this isn't what I would practice.

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---

*Product available on Desertcart Brazil*
*Store origin: BR*
*Last updated: 2026-03-10*