---
product_id: 571865829
title: "The Practicing Mind"
price: "R$439"
currency: BRL
in_stock: true
reviews_count: 8
url: https://www.desertcart.com.br/products/571865829-the-practicing-mind
store_origin: BR
region: Brazil
---

# 4.5-star reader approval Focus & discipline mastery Mindfulness & mental clarity The Practicing Mind

**Price:** R$439
**Availability:** ✅ In Stock

## Summary

> 📘 Sharpen your mind, own your day — the discipline you crave, the focus you deserve.

## Quick Answers

- **What is this?** The Practicing Mind
- **How much does it cost?** R$439 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.br](https://www.desertcart.com.br/products/571865829-the-practicing-mind)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Flow with Purpose:** Learn to embrace the process and unlock sustained productivity without burnout.
- • **Endorsed by Thousands:** Join a community of nearly 3,000 readers who rate it 4.5 stars for life-changing impact.
- • **Master Your Focus Daily:** Transform scattered thoughts into laser-sharp attention with proven mindfulness techniques.
- • **Built for Real Life Discipline:** Practical strategies that seamlessly integrate into your busy professional routine.
- • **Timeless Wisdom, Modern Relevance:** Insights that stay fresh and actionable, perfect for the millennial manager’s bookshelf.

## Overview

The Practicing Mind by Thomas M Sterner is a bestselling guide to developing focus and discipline through mindfulness and practical exercises. Highly rated by nearly 3,000 readers, this book offers timeless strategies to help professionals cultivate mental clarity and sustained productivity in everyday life.

## Description

Buy The Practicing Mind by Thomas M Sterner (ISBN: 9789386867100) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders.

Review: A great read in discipline - Great book to keep you focused and very thoughtful.
Review: I enjoyed this book and found it helpful to develop better ... - I bought this book on recommendation from a friend. I enjoyed this book and found it helpful to develop better focus with tasks and life in general each day. The more I practised the more focused I became, no surprise there as where attention goes energy flows. It did not put me off that the author speaks about golf and I will keep this book on my bookshelf to read again from time to time. Best to go with the flow with this book and just let it unfold.

## Features

- The Practicing Mind
- Developing focus and discipline in your life
- It is made up of premium quality material.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 294,787 in Books ( See Top 100 in Books ) 2,578 in Popular Psychology 5,469 in Practical & Motivational Self Help |
| Customer Reviews | 4.5 out of 5 stars 2,898 Reviews |

## Images

![The Practicing Mind - Image 1](https://m.media-amazon.com/images/I/61mXX3Ov97L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A great read in discipline
*by M***A on 29 April 2025*

Great book to keep you focused and very thoughtful.

### ⭐⭐⭐⭐ I enjoyed this book and found it helpful to develop better ...
*by M***L on 24 November 2015*

I bought this book on recommendation from a friend. I enjoyed this book and found it helpful to develop better focus with tasks and life in general each day. The more I practised the more focused I became, no surprise there as where attention goes energy flows. It did not put me off that the author speaks about golf and I will keep this book on my bookshelf to read again from time to time. Best to go with the flow with this book and just let it unfold.

### ⭐⭐⭐⭐⭐ Short and highly actionable
*by F***N on 17 March 2013*

As a procrastinator and a bit of a dreamer I am finding this short book incredibly helpful. Thomas Sterner uses his own life story as a musician, piano tuner, parent and student to present an effective and rather liberating approach to practice. I say liberating because because Sterner advises using a detached, non-judgemental approach to practice feedback which, paradoxically perhaps, makes it easier to keep yourself happily immersed in the practice process. I was lucky enough to go skiing a couple of weeks ago, which can be frustrating because I've been a few times over the years but never frequently enough to get really confident. This time I quite naturally started using the Practicing Mind approach on my pre-ski-school day, polishing my turns on some relatively easy runs, and by the time I got into class I was turning mindfully and correctly even on slopes which would have rattled me in the past. To my astonishment, I was literally applauded by our ESF instructor after one descent, for practicing and assimilating her tips. If you read this and want to take it further by following up Sterner's hints about the helpfulness of meditation, I'd recommend Martin Borosen's "One Moment Master" for absolute beginners, and Martine Batchelor's "Let Go: A Buddhist Guide to Breaking Free of Habits" to follow that. If you are wondering whether you could make this part of a corporate culture, there's a surprising amount of overlap with another book I happened to read recently, Mike Rother's "Toyota Kata: Managing People for Improvement, Adaptiveness and Superior Results".

## Frequently Bought Together

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*Product available on Desertcart Brazil*
*Store origin: BR*
*Last updated: 2026-03-10*